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Before you jump to Easy, Delicious & Spicy Mince and Vegetable Curry in a Frying Pan recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. But occasionally the last thing you wish to do is prepare a whole dinner for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food places making the effort to make their menus healthier now. Here is how one can find appropriate food choices at the drive through.
Choose the drive through depending on if it has healthier options available. Arby’s as an example, is void of burgers. Alternatively you’ll be able to pick from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, of course, is known for its square burgers, even so the menu there has lots of wholesome choices like salad, potatoes and chili. Not all fast food spots are as unhealthy as McDonalds with its deep fried everything.
Fundamental logic states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Often what you need most is just to have someone else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to easy, delicious & spicy mince and vegetable curry in a frying pan recipe. You can cook easy, delicious & spicy mince and vegetable curry in a frying pan using 18 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Easy, Delicious & Spicy Mince and Vegetable Curry in a Frying Pan:
- You need 300 grams Mixed beef and pork mince
- Use 1 Onion
- You need 1 Carrot
- Get 1 Zucchini (eggplant is also OK)
- Prepare 1 clove Garlic
- You need 1 small piece Ginger
- Use 1 tbsp Red wine (sake is also OK)
- Take 1 Salt
- Prepare 1 Pepper
- Get 1 to 11/2 tablespoons Curry powder (powdered)
- Use 2 tbsp Flour
- Get 2 tsp Chinese chicken soup powder
- Provide 200 ml Water
- Prepare 2 tbsp ★ Japanese Worcestershire-style sauce
- Get 2 tbsp ★ Ketchup
- Prepare 1 tbsp ★ Oyster sauce
- Take 3 tbsp Milk
- Get 1 ★Bay leaves (optional)
Steps to make Easy, Delicious & Spicy Mince and Vegetable Curry in a Frying Pan:
- Chop the onion, carrot, garlic and ginger finely.
- Cut the zucchini (or eggplant) into 1 cm quarter rounds.
- Combine the ★.
- Heat oil in a frying pan and fry the garlic and ginger. After the aroma is released, add onion, carrot and zucchini (or eggplant) and fry.
- After the onion is softened, add the mince, break up lumps and stir. Add red wine, salt and pepper.
- Add curry powder and flour to Step 5 and stir. Add Chinese chicken stock powder, water and bay leaf.
- Stir in the ★ ingredients into Step 6 and add the milk after bringing to a boil. Stir, taste and adjust the flavour if necessary. Reduce the cooking liquid until it has almost gone. Stir occasionally.
- It's ready to serve.
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