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Baked chicken wing with onion and carrot
Baked chicken wing with onion and carrot

Before you jump to Baked chicken wing with onion and carrot recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.

Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Sometimes, though, the last thing you need is to have to prepare a meal from scratch. Sometimes just about all you want is to go to the drive through and get home quickly. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants out there are trying to “healthy up” their menus. Here is how one can find appropriate food choices at the drive through.

Concentrate on the sides. It wasn’t so long ago that French Fries were your sole side dish choice at a restaurant. Now virtually all of the popular fast food places have broadened their menus. There are plenty of salads around now. Chili is yet another option. Baked potatoes may also be ordered. Fruit is generally obtainable. There are plenty of wholesome options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to build a meal out of side dishes. This helps you keep the calorie count low and lower your fat intake.

Fundamental sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make good choices, there is not any reason you can’t visit your drive through once in a while. Often what you need most is just to have another person do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!

We hope you got insight from reading it, now let’s go back to baked chicken wing with onion and carrot recipe. You can have baked chicken wing with onion and carrot using 12 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Baked chicken wing with onion and carrot:
  1. Provide Garlic (minced, with pepper, salt and sesame oil)
  2. Provide Garlic (sliced)
  3. Get Carrots
  4. Use 1/2 onion
  5. You need Chilli (optional)
  6. You need Chicken wing
  7. Provide 1 teaspoon sugar
  8. Provide 2 teaspoons salt
  9. Provide 1 tablespoon soy sauce
  10. Get Japanese cooking wine
  11. Get Black pepper
  12. Prepare Ikari Yakiniku medium hot barbecue sauce
Instructions to make Baked chicken wing with onion and carrot:
  1. Prepare the chicken wing with the seasonings, stay for an hour
  2. Chopped the onion and garlic.
  3. Cook the carrot with some hot water for 4-5 minutes. Drill and put aside
  4. Stir-fried the onion and sliced garlic, and put the carrot after the onion become soften, keep stir-fried for 2-3 minutes
  5. Placed the fried carrot and onion on the aluminium paper. Put the chicken wing on the top, with minced garlic. Cook with toast oven for 15 minutes.

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