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Before you jump to Besani Kofta Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is really good advice. From time to time, though, the last thing you choose is to have to make a meal from scratch. Sometimes just about all you want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by shame about slipping on your diet. This may be possible because plenty of the popular fast food places are attempting to make their menus healthy now. Here is the way to find appropriate food choices at the drive through.
Aim for the side dishes. It wasn’t so long ago that French Fries were your only side dish option at a restaurant. Today the vast majority of the most popular fast food franchises have amplified their offerings. Now quite a few of them offer you salads. You might get chili. You can also buy a baked potato. You can make fruit. There are countless selections that you can choose that do not force you to ingest foods that have been deep fried. When you order your dinner through a drive through window, opt for side dishes instead of just grabbing something premade. When you choose to do this you may keep your fat content as well as your calorie counts low.
Fundamental sense states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually a good idea all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, letting someone else cook dinner is just what you need. If you decide on healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to besani kofta curry recipe. To cook besani kofta curry you only need 29 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to make Besani Kofta Curry:
- Use 1 cup besan
- Use For For kofta:-
- Provide 1 cup besan
- Get 3 tbsp paneer grated
- Take 2-3 green chillies finely chopped
- Prepare 1 onion chopped
- You need 1 tsp pomegranate seeds
- Take 3 tbsp walnut crushed
- Get 1/2 tsp jeera
- You need 1/2 tsp ajwain
- Prepare 1/4 tsp haldi powder
- Provide 1 tsp coriander powder
- Prepare 1 tsp red chilli powder
- Provide as per taste Salt
- You need 2 tsp oil
- You need as required Oil for frying
- Get For gravy:-
- Provide 1 cup onion (paste)/2 onions
- Take 1 cup tomato paste/ 2 tomatoes
- Take 3-4 green chillies finely chopped
- Use 1 inch ginger
- Provide 1/2 tsp cumin seeds
- You need 1/4 tsp turmeric powder
- Prepare 1 tbsp coriander powder
- Provide 1 tsp red chilli powder
- Use 1 tsp garam masala powder
- Use to taste Salt
- Get 1/4 cup fresh cream
- Prepare 1 tbsp kaju paste
Instructions to make Besani Kofta Curry:
- For kofta:- Mix all the ingredients together for kofta except walnut and oil and knead to soft dough.
- Make them in round balls. Flatten each ball. Place walnuts in the center and seal.
- Heat oil in a frying pan on medium-high heat slide the koftas one by one gently to the oil.
- Turn them occasionally and fry koftas until golden brown all around.
- Drain in kitchen towel and reserve.
- For gravy:- Take a pan and add oil + ghee in it and add cumin seeds in it crackle for few seconds.
- Add onion, ginger garlic paste kaju paste in it and let it cool till the onion colour turn into golden brown.
- Add green chillies, tomato paste in it. Stir well everything.
- Add haldi powder, coriander powder, red chilli powder, garam masala powder and salt and stir well everything well.
- Add water in it and make it cook for around 5 minutes. When the smell of tomatoes changes add cream in it.
- Let the gravy cook for a while for around 5 minutes more. Now add the koftas it in and let it cook for around 5 minutes more.
- Besani kofta is ready and garnish with coriander leaves, grated paneer, if desired.
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