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Before you jump to Baked Veggies & Salad recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Consuming Apples Is Good.
Everyone has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. You may know individuals that live by this and also demand that their children live by this rule as well. This concept is known all over the world and individuals just take it as fact without knowing if this is really true. You will be happy to know that we have done a little research, and we are going to teach you why this is considered a miracle fruit.
Additionally, you will be able to possess a healthier heart by eating apples. With all the things that you will discover in apples, such as fiber, they work together to help your heart health. Just one more of the benefits apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. The particular skin of the apple is where the majority of the healthy vitamins and minerals can end up being located in an apple. And your best choice is to find a local farm that grows just organic apples and make sure you eat the skin also so you can get the most benefits of the apple.
In conclusion, I guess an apple a day really can keep the doctor away and now you understand why. One thing you should realize is that we only mentioned a portion of the benefits of eating apples. All of the benefits would take us to much time to include in this write-up, nevertheless the information is out there. So do yourself a favor and pick up some apples the next time you go to the grocery store. You will see that your overall health could greatly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to baked veggies & salad recipe. You can cook baked veggies & salad using 10 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Baked Veggies & Salad:
- Use Salad
- Provide Mixed lettuce
- Prepare Cucumbers(sliced)
- You need 2 lg zucchini
- Get 1 sm.bag mixed potatoes
- Get 1 bunch Brussels sprouts
- You need Lemon pepper
- Provide Garlic powder
- Get 2 Tbs. Kosher salt
- Take Olive oil
Steps to make Baked Veggies & Salad:
- Chop a veggies into bite size pieces then, add as little or, as much of lemon pepper, and garlic powder as you want.
- Add salt then olive oil mix well and, let sit preheat oven to 350 degrees, on a baking sheet add veggies and, spread evenly, cook till potatoes are fork tender.
- Take out and, enjoy
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