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Before you jump to Raw Papaya kofta curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good advice. Occasionally, though, the last thing you choose is to have to cook an evening meal from scratch. Once in a while you just want to visit the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. You are capable of doing this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is the way to eat healthy and balanced when you reach the drive through.
Aim for the side dishes. Not too long ago, the only side dish item at a fast food restaurant was French fries. Now more or less all of the well-known fast food places have widened their menus. Now you can find several different salads. Chili is a different option. You can also buy a baked potato. You can get fruit. There are many healthy options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” try to build a meal from side dishes. You’ll keep calorie and fatty food count very low and escape commitment.
Logic says that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. At times what you need most is just to have somebody else do the cooking. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to raw papaya kofta curry recipe. To make raw papaya kofta curry you only need 24 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Raw Papaya kofta curry:
- Use 2 cup Raw Papaya (grated)
- Provide 4 Potato(grated) – small size(you can take one big size)—–(optional)
- You need 1 cup Besan (chickpea flour)
- You need 1 tea spoon Red chilli powder
- Provide 1 tea spoon Coriander powder
- Provide 1/3 tea spoon Turmeric powder
- You need As needed Oil for deep fry
- Provide To taste Salt for taste
- Use For The Curry: (fry and ginding)
- Get 1 Onion - big
- Prepare 2 Tomato puree –small size
- Prepare 1 tbsp Onion-Ginger-garlic paste-
- You need 3 tbsp Oil
- Get 1 Bay leaf
- You need 2 Green Cardamom
- Use 1inch Cinnamon stick
- Get 1 Star anise
- Provide 1 Big Cardamom
- Get 1/2 tsp Turmeric powder
- You need 1 tsp Coriander powder
- Get 1/2 tsp Red chilli powder
- Take to taste Salt
- Get 1 tsp Garam masala
- Take 2 tbsp Cashew nut paste
Steps to make Raw Papaya kofta curry:
- First peel and grate the papaya. Boiled peeled and mashed the potato. Now prepare batter of grated papaya,potato,add besan, salt, red chilli powder and coriander, turmeric powder and mix well
- Make small ball shape from the batter. Heat the oil in a pan and deep fry the koftas till they become golden brown. (Take them out and keep aside)
- Add oil in a pan and heat it. When oil gets hot add bay leaves and whole spice..Saute some time to get nice aromat smell.add onion turn to golden brown.
- .After saute add onion-garlic- ginger paste. Stir constantly and cook until oil starts floating on the surface. Add coriander powder,chilli powder,turmeric powder,mix properly and fry for a minute
- Now add water as per requirement. Stir until it start boiling. Add cashew paste,tomato puree,salt,Mix properly.cook for 4-5 min on medium flame
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