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Before you jump to Magical Raita recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about any article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good advice. Now and then, though, you definitely do not want to make a whole meal for your family or even just for yourself. Sometimes all you really want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by shame about slipping on your diet. This may be possible because an abundance of the popular fast food destinations are attempting to make their menus better now. Here is how to eat healthy when you reach the drive through.
Milk, juice and also water will be the best choices for beverages. Drinking a large soft drink causes hundreds of empty fat laden calories into your diet. One helping of soda is eight oz.. That serving normally is made up of at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. Generally, though, they may be 30 ounces. This means that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to choose milk, juice and also standard water.
Logic states that that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person make your dinner. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to magical raita recipe. You can have magical raita using 9 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Magical Raita:
- Take 2 cup yoghurt (curd)
- Provide 250 gm bottle gourd
- Take 1 Cucumber
- Use 150 gm Ridge gourd
- Provide 1 teaspoon black pepper
- Use 2 teaspoon cumin powder
- Get 3 teaspoon black salt
- Use 1 tsp dried mint powder
- You need 10 chopped curry leaves
Steps to make Magical Raita:
- Peel the bottle gourd,ridge gourd and grate them finely. Now gently squeeze any excess moisture and drain well.
- Heat a nonstick pan over medium flame and add the grated gourds, 1 teaspoon salt and cook for 5 to 8 minutes. If there is any water on the pan, drain them well and transfer to a plate.
- Grate cucumber and squeeze the excess water by pressing lightly.
- Whisk the yogurt until smooth and add 1 teaspoon salt, black pepper powder,mint powder,cumin seeds powder and mix well so that all the ingredients are combined properly.
- Now, add the cooked bottle gourds to the mixture, stir and keep it in the fridge for 30 to 45 minutes.
- Sprinkle cumin powder and curry leaves on top to garnish and serve chilled.Enjoy this Magic Riata in dinner and stay slim.
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