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Before you jump to Brown fried rice recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some worth to this. Sometimes, though, the last thing you need is to have to prepare an evening meal from scratch. Once in a while you just want to pay a visit to the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. This can be done because lots of the popular fast food destinations are attempting to make their menus healthy now. Here’s how it’s possible to eat healthfully when you are at a fast food place.
Your drink ought to be water or juice or milk. Drinking a large soft drink allows hundreds of empty fat laden calories into your diet. Usually just one portion of soft drinks is only eight ounces big. That helping normally is made up of at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are at least twenty ounces large. It is most often a minimum of 30 ounces. Choosing a soda pop as your beverage raises your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, conversely, are much better choices.
Logic claims that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let someone else produce your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to brown fried rice recipe. To cook brown fried rice you need 13 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Brown fried rice:
- Get parboiled rice
- Provide veg. oil
- Take tspn ginger and garlic paste
- You need diced carrot
- Take chopped green beans
- Provide peas
- Get Salt
- Provide Seasoning cube to taste
- Use curry for aroma
- Get onga seasoning
- Take water/chicken/ broth
- Get Carrot for garnishing
- Use Cucumber for garnishing
Steps to make Brown fried rice:
- In a pan/cooking pot, drizzle 4 tbs of oil, add the ginger and garlic paste and sauté for few seconds
- Then add your parboiled rice and all your seasonings and saute again
- Add all your veggies to the rice and give it a mix then add your water/chicken/vegetable broth and allow it to cook for like 5 minutes in a medium flame
- Now slice your carrots and cucumber to any of your desired shape for garnishing
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