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Spicy kidney bean curry
Spicy kidney bean curry

Before you jump to Spicy kidney bean curry recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Benefits For Your Health.

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While everyone understands that eating plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? Well lets have a look at the vitamins and minerals that you could find in just one apple. On the subject of the actual minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. Needless to say vitamins are additionally extremely important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

And now you know why individuals tell you that you should eat an apple every day. In the following paragraphs we just discussed several of the benefits of eating an apple a day. You will be able to discover many more benefits for your health when it comes to apples. When you go shopping again, be sure to pick up some apples, their in the produce section. It can really help your health for short term as well as for the long haul.

We hope you got benefit from reading it, now let’s go back to spicy kidney bean curry recipe. To make spicy kidney bean curry you only need 15 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Spicy kidney bean curry:
  1. You need 1 potato chopped
  2. Use For gravy
  3. Use 1" Garlic
  4. Prepare 1/2 green chilli
  5. Take 1 tomato make a paste
  6. Take 1 tsp Red chilli powder
  7. Prepare 1/2 tsp Turmeric powder
  8. Provide 1 tsp Cumin powder
  9. Prepare 1/2 tsp Garam Masala
  10. Provide To taste Salt
  11. Prepare 2 tbsp Oil
  12. Prepare For tempering
  13. Use 1/2 tsp Cumin seeds,
  14. Get 1 bay leaf
  15. Prepare 1 dry chilli
Instructions to make Spicy kidney bean curry:
  1. Wash the kidney beans. Soak overnight. Again wash it properly. Peel and cut the potatoes. Wash it properly. Boil kidney bean in cooker with little salt. Wait for 4 whistle. Once it is done. Cool it and open the lid. Transfer to a bowl.Heat oil in Kadai. Once the oil is hot. Add cumin seeds, bay leaf and dry red chilli. Let it crackle for few minutes. Add cubed potatoes and fry till it becomes light brown in colour. Add chopped onion. Fry till it becomes light brown in colour.
  2. Add the paste, and powder masala. Cook till the oil separates from the surface.
  3. Add kidney beans fry till the masala coated well. Once it is done. Add water as needed. Boil it till it become gravy. Once it is done. Transfer to a beautiful bowl.
  4. Ready to serve with hot..puri's

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