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Whole Wheat Pizza: Portobello, Spinach and Feta Cheese Pizza
Whole Wheat Pizza: Portobello, Spinach and Feta Cheese Pizza

Before you jump to Whole Wheat Pizza: Portobello, Spinach and Feta Cheese Pizza recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Consuming Apples Is Good.

Everyone has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this really a true statement. You may know men and women that live by this and also demand that their children live by this guideline as well. This thought is known all over the world and men and women just take it as fact without knowing if this is really true. In this post we are going to be examining apples to see if they really are a food that will help to keep you healthy.

Now the question turns into, precisely why are these kinds of vitamins and minerals essential? Well first off there have been a lot of studies done that report that eating apples can reduce the potential risk of various cancers. And by eating apples you could lower your chances of getting breast or lung cancer. I’m not sure about you however, when I read that I went out and bought an entire bag of apples.

And now you understand why people tell you that you need to eat an apple every day. The advantages we covered are only a couple of of the benefits that eating apples can provide. It is possible to locate many more benefits regarding your health when it comes to apples. I really hope that the next time you go to the food store you wind up getting plenty of apples. These apples could wind up helping you to live a longer and also healthier life.

We hope you got insight from reading it, now let’s go back to whole wheat pizza: portobello, spinach and feta cheese pizza recipe. To cook whole wheat pizza: portobello, spinach and feta cheese pizza you only need 27 ingredients and 18 steps. Here is how you do that.

The ingredients needed to prepare Whole Wheat Pizza: Portobello, Spinach and Feta Cheese Pizza:
  1. Get Utensils:
  2. Take Oven (pre-heated to 450 degrees)
  3. You need Chef knife
  4. You need Cutting Board
  5. Provide Rolling pin
  6. Take 1/4 Cup Liquid Measure
  7. Use Food scale (helpful but not a must)
  8. Take Tablespoon Measure
  9. Prepare 1 Cup Dry Measure
  10. Take 1 Large Sauteuse (Saute Pan/ Skillet)
  11. Get Wooden Spoon or tongs
  12. Take Medium Size Bowl
  13. You need Metal Sheet Pan / baking sheet
  14. Get Aluminum foil (optional, to make clean up easier)
  15. Use Large Spatula or Pizza Peel
  16. Use Ingredients:
  17. Use 4 each whole wheat pizza dough crust (9 inches each)
  18. Take 1 cup wheat flour (for rolling out pizza dough)
  19. Prepare 1 each shallot
  20. Provide 1 each garlic clove
  21. Get 1 1/2 lbs baby spinach
  22. Use 4 each Roma tomatoes (sliced into 8 slices each)
  23. Get 2 each large Portobello mushrooms
  24. Provide 12 oz. Feta cheese, crumbled
  25. Provide ¼ cup olive oil
  26. You need 4 Tbsp Cracked Black Pepper
  27. Use 1 Cup Corn Meal (for cooking, gives an authentic feel and taste)
Steps to make Whole Wheat Pizza: Portobello, Spinach and Feta Cheese Pizza:
  1. Prep all the ingredients; Mince (fine dice) Shallots and Garlic, Chop baby spinach, Slice Roma Tomatoes (sliced into 8 slices each), Slice Mushrooms
  2. Heat on the stove the large sauteuse
  3. Then add 1/4 cup olive oil
  4. Then add all the shallots and garlics, Sauté / sweat for 1 minute
  5. Next add the sliced Portobello mushrooms, sauté for another 3 minutes (careful not to brown the garlic)
  6. Then add the chopped spinach (stirring), sauté until lightly wilted (about 10 seconds)
  7. Empty Pan into bowl to cool down
  8. Roll out the 4 pizza dough crusts to 4 each 9 inch discs.
  9. Place Aluminum Foil in sheet pan to cover
  10. Place Pizza dough on pan (2 per pan should fit)
  11. (optional) Dust under dough with corn meal (to prevent sticking) by lifting a corner of the dough and lightly toss a small amount of corn meal under dough. Prevents sticking and gives an authentic texture to the bottom of the dough.
  12. Top each pizza with equal amounts of the spinach/ mushroom mix.
  13. Arrange 8 slices of tomato per pizza.
  14. Sprinkle 3 ounces of Feta cheese per pizza crust.
  15. Season with cracked black pepper
  16. Bake for 2 minutes and turn/ rotate pan 180 degrees for even baking
  17. Cook time should take 5 to 8 minutes to bake depending on oven.
  18. Preheat the oven at 450F.

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