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Brown rice
Brown rice

Before you jump to Brown rice recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.

Just about every article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly good advice. From time to time, though, the last thing you choose is to have to make a meal from scratch. Sometimes you just want to hit the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. This is possible because an abundance of the popular fast food spots making the effort to make their menus healthier now. Here’s how it’s possible to eat healthfully while you are at a fast food place.

Aim for the side dishes. It wasn’t too long ago that French Fries were your sole side dish choice at a restaurant. Today the majority of the most popular fast food franchises have amplified their choices. Now lots of them provide salads. Chili is another selection. You can also buy a baked potato. Fruit is usually obtainable. There are plenty of healthy options that do not consist of putting something deep fried into your body. When selecting your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count lower and escape time and effort.

Common logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. Once in a while, allowing someone else cook dinner is just what you need. When you want wholesome menu items, you do not have to feel terrible about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to brown rice recipe. You can cook brown rice using 5 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Brown rice:
  1. Provide . Rice
  2. Get . Oil
  3. You need . Soysouce
  4. Get . Spices (maggi, black pepper, curry, ground cinnamon, thyme, garlic e.t.c)
  5. You need . Carrots, onions, red and green
Instructions to make Brown rice:
  1. 1Wash your rice and parboil it then strain it in a colander - Heat oil until hot, then add your parboiled rice fry it until a bit crispy and light brown. Strain it to drain
  2. Put your rice in a pot and add all your spices. - Mix it well until all spices are combined, - Add your Soy sauce until you get desired brown coloration đŸ„˜
  3. You now add water that will be enough to fully cook the rice,Add your cooked carrots, red pepper and onions, mix until well combined and leave it under low heat to be cooked - - 8. Finally add green peppers and your food is ready

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