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Before you jump to Indian dumplings (muthiya) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some benefit to this. From time to time, though, you definitely do not need to make a whole meal for your family or even just for yourself. Sometimes you just want to go to the drive through along the way home and call it a day. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how one can find healthy food at the drive through.
Aim at the side dishes. Not too long ago, the only real side dish item at a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have increased their products. Now you may get a range of salads. Chili can be yet another option. Baked potatoes can also be bought. Fruit is normally available. There are a lot of selections that you can choose that do not force you to ingest foods that have been deep fried. When choosing your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you do this you are able to keep your fat content and also calorie counts low.
Logic says that one of the best ways to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a few good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, letting someone else cook dinner is just what you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to indian dumplings (muthiya) recipe. To cook indian dumplings (muthiya) you need 26 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Indian dumplings (muthiya):
- Prepare Rice 2 bowls full
- You need 1 medium sized grated potato (you can also grate cabbage/carrots/courgettes)
- Prepare 2 tablespoons wheat flour
- Use 6 tablespoons besan flour
- Get 4 tablespoons sorgham flour
- You need 1 tablespoon minced garlic
- Get 1 tablespoon minced ginger
- Use 1 tablespoon minced green chillies
- Prepare 1 tablespoon sesame seeds
- Provide to taste Salt
- Take 1 teaspoon red chilli powder
- Use 1 teaspoon turmeric powder
- Get 1 teaspoon jeera powder
- Use 1/4 teaspoon sugar
- Provide 1 teaspoon sodium bicarbonate
- Provide 1 teaspoon garam masala
- You need Splash lemon juice
- You need 1 tablespoon oil
- Provide Chopped fenugreek or coriander or both
- Get Tempering ingredients
- Prepare 1 tablespoon oil
- Provide 1/2 teaspoon Whole jeera
- Use A few curry leaves
- Provide Sesame seeds
- Take Fresh chopped coriander
- You need 1 tablespoon besan flour
Steps to make Indian dumplings (muthiya):
- Mix all the ingredients listed above into a dough not in any particular order make sure it’s not too runny if so add more besan flour.
- Make sausage type shapes and steam the dumplings for approx 30 mins.
- After they are ready let them cool then chop these into small pieces. Then add oil to a large pan add the jeera curry leaves and besan flour with sesame seeds mix the chopped pieces and stir thoroughly then decorate with chopped coriander. A great snack with a cup of tea.
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