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Spring Onion Sambhar
Spring Onion Sambhar

Before you jump to Spring Onion Sambhar recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is actually very good information. From time to time, though, you definitely do not want to make an entire meal for your family or even just for yourself. Sometimes just about all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? You are capable of doing this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthy when you hit the drive through.

Your drink needs to be water or juice or milk. Drinking a large soda allows hundreds of empty fat laden calories into your diet. Usually a single portion of soft drinks is only eight ounces big. That helping may contain lots of spoonfuls of sugar in addition to at least a hundred calories. Most fast food carbonated drinks are no less than twenty ounces huge. Typically, however, they’re 30 ounces. Choosing a soda as your drink increases your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are more healthy choices.

Fundamental reason states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through once in a while. Occasionally, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!

We hope you got insight from reading it, now let’s go back to spring onion sambhar recipe. To cook spring onion sambhar you need 10 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Spring Onion Sambhar:
  1. Get 150 gms Spring Onion
  2. Get 2 tbsp Sambhar Powder
  3. Prepare 3 tbsp boiled Pigeon Pea
  4. Provide 1/4 cup Tamarind Extract
  5. Take 1 tsp Mustard seeds
  6. Get 1 tsp Sugar
  7. Prepare 1 tbsp Oil
  8. Use 2 tsp Curry leaves
  9. Provide 1/4 tsp Turmeric Powder
  10. Get To taste Salt
Instructions to make Spring Onion Sambhar:
  1. Wash and cut the spring onion greens and white.
  2. Heat a pan with a tsp of oil. Add the spring onions and saute for few minutes. Add the boiled pigeon pea, turmeric, salt and enough water to cook spring onions. Add water in Sambar powder, mix well and keep aside.
  3. Once the spring onions are cooked, add the tamarind extract and sambar powder solution. Mix well and boil for 5-6 minutes. Add sugar to balance taste. Switch off and give a tadka of mustard and curry leaves. Serve hot with Idli.

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