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Before you jump to Bean Curry 'Chili' recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Advantages To Improve Your Health.
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We hope you got benefit from reading it, now let’s go back to bean curry 'chili' recipe. To cook bean curry 'chili' you only need 20 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Bean Curry 'Chili':
- You need Leftovers: beans, vegetables, githeri, etc, mildly flavoured
- Provide 2 large tomatoes
- Get 3 large onions
- Prepare 5 large chili peppers
- Take 500 g boiled beans
- Get 1 tablespoon ginger powder
- Prepare 1 teaspoon cayenne pepper
- Use 1 teaspoon garlic chili
- You need 1 tablespoon garlic powder
- Prepare 1/2 teaspoon cinamon powder
- Provide 1 teaspoon cumin powder
- Get 1 tablespoon curry powder
- Get 1 teaspoon turmeric powder
- Take 1 tablespoon fenugreek powder
- Take 1 teaspoon paprika
- Prepare 3 bay leaves
- Get 1 teaspoon dried oregano
- Use 1 teaspoon dried basil
- Use Salt
- Use 1 large lemon
Steps to make Bean Curry 'Chili':
- Blend the tomatoes with your leftovers.
- Caramelize the chopped onions and chili peppers.
- Add the dry spices (don't add the herbs) to the caramelised onions and chili peppers and cook until they emit a strong aroma, being careful not to burn them.
- Add the blended leftovers with tomatoes together with the salt and herbs and cook for 20 minutes. If too thick lighten with water or bean water.
- Squeeze the lemon into the stew.
- Add the beans and simmer for an additional 30 minutes, adjusting the thickness as you go.
- Serve with rice and vegetables.
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