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Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about every single article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good advice. From time to time, though, you absolutely do not wish to make a full meal for your family or even just for yourself. Once in a while you just want to visit the drive through while you’re on your way home and complete the day. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants out there are trying to “healthy up” their selections. Here is the way to find healthy food at the drive through.
Milk, juice and water are the best selections for beverages. When you drink a huge soft drink you are introducing a lot of empty calories to your day. Usually an individual portion of soda is merely eight ounces big. That helping could contain numerous spoonfuls of sugar as well as at least a hundred calories. A fast food soda is typically not less than twenty ounces. It is usually a minimum of 30 ounces. This shows that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are much healthier options.
Common logic tells us that one certain way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just the thing you need. When you choose wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to chicken curry recipe. To cook chicken curry you need 26 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Chicken Curry:
- Use For Marination
- You need 500 gm chicken
- Provide 1 tsp turmeric powder
- Get 1 tsp chilli powder
- Use 2 tsp ginger garlic paste
- Prepare To taste salt
- Get 2 tsp fresh curd
- Take 2 tsp mustard oil
- You need For Curry
- Use 2-3 tbsp mustard oil
- You need 1 tsp sugar
- Get 1 bay leaf
- Take 1 inch cinnamon
- Take 2-3 green cardamoms
- Prepare 3-4 cloves
- Get 2 onions chopped
- Use 1 tomato chopped
- Prepare 2 green chillies slit
- Get 1 tsp red chilli powder
- Use 1/4 tsp turmeric powder
- Prepare 2 tbsp ginger garlic paste
- Use 1 tbsp onion paste
- You need To taste salt
- Take 2 tsp meat masala powder
- Take 1 tsp garam masala powder
- Use 2 tsp chopped coriander leaves
Instructions to make Chicken Curry:
- Wash chicken pieces properly and marinate with salt, turmeric powder, chilli powder, ginger garlic paste, mustard oil and curd. Set aside for one hour.
- Heat oil in a cooking pot and add sugar. When sugar starts to caramelize add bay leaf, cinnamon, green cardamom, cloves and saute for a minute.
- Add in chopped onion and fry till golden brown. Add red chilli powder, turmeric powder, onion paste, ginger garlic paste and salt. Saute well for a couple of minutes. Add meat masala powder and cook till oil starts to leave the sides.
- Add chopped tomato and green chillies. Cook till tomato turns soft.
- Now add the marinated chicken pieces and mix properly so that the chicken pieces are well coated with the masala mix. Cover and cook for 10 minutes. Give it an occasional stir in between to avoid the masala sticking to the bottom of the pot.
- Next add water (preferably hot water) as required and stir once. Cover and cook on a medium flame for about 20 minutes or until chicken is tender.
- Open the lid and stir. Add garam masala powder and coriander leaves. Cover and switch off the flame.
- Serve chicken curry hot with fluffy white rice.
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