Hey everyone, welcome to our recipe site, if you're looking for Ridge gourd chutney recipe, look no further! We provide you only the perfect Ridge gourd chutney recipe here. We also have wide variety of recipes to try.

Ridge gourd chutney
Ridge gourd chutney

Before you jump to Ridge gourd chutney recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Enormous Advantages For Your Health.

More than likely you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? This is something which many individuals live by and they also make certain their children are eating at least one apple a day. This specific thought can be identified in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we’ll be revealing that with you here.

Your heart is another thing which really can be helped when you eat apples. I am sure you know that apples have fiber, and that, as well as some of the other substances of apples can promote heart health. These ingredients can even help to reduce your cholesterol, which is also great for promoting heart health. The particular skin of the apple is where a lot of the healthy vitamins and minerals can be located in an apple. And your best choice is to come across a local farm that grows just organic apples and be sure you eat the skin as well so you can get the most benefits of the apple.

And now you recognize why people tell you that you ought to eat an apple every day. The one thing you should recognize is that we only discussed some of the benefits of eating apples. You will be able to discover many more benefits regarding your health when it comes to apples. I hope that the the very next time you go to the food store you find yourself getting plenty of apples. These apples can end up helping you to live a longer and healthier life.

We hope you got insight from reading it, now let’s go back to ridge gourd chutney recipe. To make ridge gourd chutney you need 11 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Ridge gourd chutney:
  1. Provide 1 cup Ridge gourd peel
  2. Prepare 1 Ridge gourd
  3. Provide 1 Amla
  4. Get 3 green chillies
  5. Get 1 whole red chilli
  6. You need 1 tablespoon moong dal
  7. Provide Pinch Hing/asafoetida
  8. You need Handful Curry leaves
  9. Use 2 tablespoon oil
  10. Use 1 teaspoon sugar
  11. Take to taste Salt
Instructions to make Ridge gourd chutney:
  1. Wash and cut Ridge gourd with it's skin. Cut Amla into pieces
  2. Take one kadai, add oil, jeera, two kinds of Chillies, Hing and Kadi Patta
  3. Then add Peele and regard itself to the Kadhai. Add Amla salt and sugar. Grind it to a rough paste

If you find this Ridge gourd chutney recipe helpful please share it to your close friends or family, thank you and good luck.