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Before you jump to Baked or fried portobello mushroom fries recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. But at times the last thing you wish to do is prepare a whole meal for yourself and your family. Sometimes you just wish to hit the drive through along the way home and call it a day. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants out there are trying to “healthy up” their menus. Here is the way to find healthy food choices at the drive through.
Select a drive through at a restaurant that is known for catering to people with better palates. Arby’s for instance, is void of burgers. You can have roast beef sandwiches, wraps and salads instead. Wendy’s, of course, is known for its square burgers, but the menu there has a considerable amount of healthy choices like salad, potatoes and chili. Not every little thing is McDonalds with its deep fried chicken parts and also other terribly bad items.
Common logic tells us that one positive way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you require most is just to have another person do the cooking. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to baked or fried portobello mushroom fries recipe. You can cook baked or fried portobello mushroom fries using 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Baked or fried portobello mushroom fries:
- Prepare 1 peanut or coconut oil if frying
- Take 5 large portobello mushrooms
- Provide 1/2 cup all-purpose flour
- Prepare 1 1/2 cup panko bread crumbs
- Take 1/4 cup finely grated Parmigiano Reggiano
- Get 2 tbsp finely chopped fresh parsley or thyme.
- Use 1/2 tsp red pepper flakes
- Provide 1 Salt and freshly ground black pepper to taste
- Use 3 eggs, lightly beaten
- Prepare 1 to make with tempura style omit flour, and bread crumbs, and replace with tempura follow directions that come with the batter.
Steps to make Baked or fried portobello mushroom fries:
- Preheat oil in a deep-fryer to 350
- Remove the gills and stems from the underside of the mushrooms and trim the edges off. Slice into 1/4-inch strips.
- Measure flour into a pie plate. In another pie plate or bowl, combine panko, Parmigiano, parsley, red pepper flakes and salt and pepper.
- Dredge the mushrooms in flour, followed by the egg wash and finally in the panko.Working in batches, place the breaded mushroom slices in the hot oil and fry for 3 to 4 minutes, until golden brown. Drain on a paper towel lined sheet tray. Finish with sprinkling with more cheese
- If baking place on a parchment lined baking dish, and bake at 425 for 8-12 mins, or until golden.
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