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Before you jump to South Indian Sambhar recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Occasionally, though, the last thing you want is to have to prepare meals from scratch. Sometimes you just want to go to the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their choices. Here is how one can find healthy food choices at the drive through.
Go for the side dishes. It wasn’t too long ago that French Fries were your only side dish choice at a restaurant. Now virtually all of the well-known fast food places have broadened their menus. There are lots of salads around now. You could also select Chili. You might get baked potatoes. Fruit is normally available. There are a lot of alternatives that don’t require eating one thing deep fried. When you order your supper through a drive through window, choose side dishes instead of just grabbing something premade. When you choose to do this you are able to keep your fat content and also calorie counts low.
Basic reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually a good idea all you need to do is make a number of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let someone else create your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to south indian sambhar recipe. To cook south indian sambhar you only need 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare South Indian Sambhar:
- Take 2-1/2 cups tur dal
- Take 1 drum stick
- Provide 1 cup chopped lady finger
- Provide 1 cup chopped dudhi
- Take leaves Few curry
- You need 1 tsp mustard seeds
- You need 2-3 red chilli chopped
- Prepare as needed Few shallots of onions/small onions/south Indian onions
- Use as needed Oil for seasoning
- Take 1 tsp haldi
- Provide 3-4 tbsp sambhar powder
- Take to taste Salt
Instructions to make South Indian Sambhar:
- Chop the veggies
- In a kadai, heat oil, season it with mustard seeds, curry leaves, red chilli, hing, and all veggies
- Add all the dry masalas
- Add the boiled tur dal and bring it to a boil and serve with rice or idli or dosa
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