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Before you jump to Kofte Aaloo recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. But sometimes the last thing you want to do is make a whole dinner for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. This is because most famous fast food restaurants on the market are trying to “healthy up” their choices. Here is the way to eat healthy when you visit the drive through.
Your drink should be water or juice or milk. Drinking a large soda causes hundreds of empty fat laden calories into your diet. Usually an individual portion of soft drinks is only eight ounces big. That serving typically is made up of at least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. Generally, though, they are 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to select milk, juice or regular water.
Fundamental logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually recommended all you need to do is make a number of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just what you require. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to kofte aaloo recipe. To make kofte aaloo you only need 27 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Kofte Aaloo:
- You need Kofta:
- Provide Mince 1-1/2 kg (mince for kebab)
- Take Onion 2 large (grind)
- Get Green chilli 10 (grind)
- Take Fresh coriander 1-cup
- Take Garam masala powder 1-tsp
- You need Red chilli powder 1-tsp
- Take salt 1-tsp
- Use coriander powder
- Prepare cumin powder
- Get Curry:
- Take onions 2 large (grind)
- You need tomatoes 3 large (grind)
- Provide potatoes 9 small (peel and cut in half)
- Use ginger & garlic paste 2-tbs
- Use red chilli powder 1-1/2-tsp
- Use salt 2-tsp
- Prepare turmeric 1-tsp
- Get cumin powder 1-1/2-tsp
- Provide coriander powder 1-1/2-tsp
- Provide oil
- Get cumin seeds 1-tsp
- Get black cardamom
- Prepare cinnamon stick 3 small pieces
- You need fresh coriander
- You need green chilli
- Get garam masala powder 1 tbs (levelled)
Steps to make Kofte Aaloo:
- In a bowl add mince, salt, garam masala powder, red chilli powder, coriander powder, cumin powder, fresh coriander, onion, green chilli mix well. Now wet your hands is water so the mince dose not stick to your hands and make balls and keep aside.
- Heat oil in a pot add onion paste, ginger & garlic paste and fry till golden on high flame. Then add cumin seeds, black cardamom, cinnamon stick and fry for a minute. Add all the powder spices under curry, tomato paste and cook on high flame till the oil comes on the surface.
- Now add the potatoes mix and add water 5 large glass(if u like the curry thick add less water), wait for a boil on high flame. - When boils add the koftas and cook for 15 minutes on high flame. - Garnish it with fresh coriander, green chilli, garam masala powder mix and cook for only 3 minutes more. Serve hot.
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