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Before you jump to Copycat Lubys Baked Fish recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. From time to time, though, the last thing you choose is to have to prepare meals from scratch. Sometimes almost all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. You are able to do this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how one can find healthy food choices at the drive through.
Milk, juice and also water would be the best selections for beverages. Drinking a large soft drink forces hundreds of empty calories into your diet. A single serving of soda is commonly thought to be eight ounces. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. A fast food soda is typically a minimum of twenty ounces. Thirty ounces, however, is considerably more common. This implies that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are much healthier options.
Basic reason states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else produce your dinner. If you choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to copycat lubys baked fish recipe. You can have copycat lubys baked fish using 7 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Copycat Lubys Baked Fish:
- You need flour
- Get buttermilk
- Get crushed saltine crackers
- Take eggs
- Prepare salt
- Get black pepper
- Take pieces white fish (ex. cod, haddock)
Instructions to make Copycat Lubys Baked Fish:
- Preheat oven to 350°.
- Prepare a baking sheet with parchment paper or foil. Set aside.
- In a large bowl add flour.
- In another large bowl add crushed saltine crackers.
- In a medium bowl whisk together eggs, buttermilk, salt and pepper.
- Dredge the fish in the flour, then the buttermilk mixture and finally into the cracker crumbs. Make sure to press the crumbs into the fish a little bit so it sticks good.
- Transfer the coated fish to the prepared baking sheet and bake for 20 minutes until fish is done when flaked.
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