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Before you jump to Spicy Egg Curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. But sometimes the last thing you wish to do is make a whole supper for yourself and your family. Sometimes you just wish to go to the drive through along the way home and call it a day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food spots are trying to make their menus healthier now. Here is how you can eat healthy and balanced when you reach the drive through.
Your drink ought to be water or juice or milk. When you drink a huge soft drink you are putting a lot of empty calories to your day. Usually an individual portion of soft drinks is merely eight ounces big. That serving can contain many spoonfuls of sugar in addition to at least a hundred calories. A fast food soft drink is almost always not less than twenty ounces. Typically, however, they may be 30 ounces. Choosing a soda as your drink raises your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are much healthier selections.
Traditional logic tells us that one sure way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have someone else do the cooking. If you decide on healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to spicy egg curry recipe. To cook spicy egg curry you only need 17 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Spicy Egg Curry:
- Take 6 boiled eggs
- Prepare 1 large onion
- You need 3 cloves garlic
- Get 1 large tomato
- You need 2 tbsp tomato paste
- Take 3 cardamoms
- Get 2 cloves
- Use 1 bay leaf
- Provide Half inch cinnamon stick
- Provide 1/4 tsp whole cumin seeds
- Get 2 tbsp mustard oil
- Use 1 tsp turmeric powder
- Get 1 tsp red chilli powder
- Provide 1 tsp coriander powder
- Provide 3-4 green chillies (optional)
- Prepare Handful fresh coriander
- Use to taste Salt
Steps to make Spicy Egg Curry:
- First boil the eggs. They should be hard boiled. Once they are boiled, remove the shells. Now in a bowl mix them with pinch of turmeric powder & salt. Leave them for 15mins. Then fry them in a pan with 1 tsp of oil for 2 to 3 minutes or until they get bit golden colour.
- Heat a pan with oil. Add the whole spices first. Then add onion & garlic. Sautés them for couple of minutes. Add fresh tomato. Mix them well.
- When tomatoes will get soft, add all the spices powder and tomato paste. Add little amount of water, so the spices don’t get burnt. Cook them for 5 minutes on medium heat. Then add green chillies. But it’s optional. We love spicy 🌶.
- Now add the fried eggs. Give them a good mix. Add little amount of water. Cover them with lid. Cook for 10 to 15 minutes on medium to low heat. You can add coriander at the end or before. Serve with plain rice or any kind of breads. ☺️
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