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Before you jump to Dry pigeon pea curry / Rajasthani style Suki Tuver sabji / Tuver Totha sabji recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is actually very true. From time to time, though, the last thing you choose is to have to prepare an evening meal from scratch. Sometimes you just would like to reach the drive through along the way home and call it a day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.
Pick water, juice or perhaps milk as a beverage. Choosing a large soft drink as your beverage contributes hundreds of harmful calories to your meal. A sole portion of soda is typically thought to be eight ounces. That portion usually is made up of at least a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are no less than twenty ounces huge. Typically, however, they’re 30 ounces. Choosing a soft drink as your beverage boosts your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice and also regular water.
Logic says that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Often the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to dry pigeon pea curry / rajasthani style suki tuver sabji / tuver totha sabji recipe. You can cook dry pigeon pea curry / rajasthani style suki tuver sabji / tuver totha sabji using 12 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Dry pigeon pea curry / Rajasthani style Suki Tuver sabji / Tuver Totha sabji:
- You need 1 cup : suki tuver
- Provide 2 big onion chopped
- You need 2 big tomatoes chopped
- You need 2 tbsp : ginger- garlic paste
- Prepare 1-1/2 small size : lemon juice
- Provide 1/2 cup : jaggery
- You need 1 tsp : cumin seeds
- Provide 1-1/2 tsp : chilly powder
- Provide 1 tsp : turmeric powder
- Get 1 tbsp : garam masala
- Get to taste salt
- Provide fresh coriander leaves for garnish
Instructions to make Dry pigeon pea curry / Rajasthani style Suki Tuver sabji / Tuver Totha sabji:
- Sock dry tuver in hot water for 3 to 4 hours.
- Boiled dry tuver in the cooker till 5 vissel.
- Heat 2 tbsp oil in big pan add cumin seed let it brown and add -ginger- garlic paste and saute them for 1 minute.
- Now add chopped onion let them saute until light brown add chopped tomatoes and all spices and mix them well. saute them for 1 minute.
- Add water 1 cup and lemon juice and jaggery mix it well and let them cook for 10 minutes.
- Now curry is ready to serve.Garnish with some fresh coriander leaves.
- Serve it with roti, rotala or rice with some pickle and garlic chutney.
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