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Palak chana dal kofta curry
Palak chana dal kofta curry

Before you jump to Palak chana dal kofta curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Just about every single article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually excellent advice. Sometimes, though, the last thing you need is to have to make meals from scratch. Sometimes you just want to go to the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. This is possible because lots of the popular fast food spots are trying to make their menus healthier now. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.

Choose your drive through depending on if it has more healthy options available. For instance, Arby’s won’t offer hamburgers. You could eat roast beef sandwiches, wraps and salads instead. While Wendy’s has made hamburgers for decades, they also have plenty of other healthy options like salads, baked potatoes and chili. Not many fast food locations are as unhealthy as McDonalds with its deep fried every little thing.

Common logic tells us that one certain way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let another person produce your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!

We hope you got insight from reading it, now let’s go back to palak chana dal kofta curry recipe. You can have palak chana dal kofta curry using 20 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Palak chana dal kofta curry:
  1. You need 2 bunch palak chopped
  2. Get 1 bowl socked chana dal
  3. Use 2 green chilli
  4. Take 4-5 garlic
  5. Provide 1 piece ginger
  6. Get to taste Salt
  7. Provide 1/2 red chilli powder
  8. Provide Oil for fry
  9. Use 1 bowl chana flour
  10. Take For gravy
  11. You need 2 spoon oil
  12. You need 1/4 spoon jeera
  13. Get Pinch hing
  14. Provide 1 onion chopped
  15. Prepare 2 tomato paste
  16. You need 1 spoon red chilli powder
  17. Take 1/2 spoon yellow powder
  18. Use 1 daniya jeera powder
  19. Use to taste Salt
  20. You need Water
Instructions to make Palak chana dal kofta curry:
  1. Take grinder jar put chana dal,garlic, green chilli, ginger make a corsely paste.
  2. Take a bowl add chopped palak, chana dal mixer, besan,salt,red chilli and mix well with little water.
  3. Heat the oil for fry,make medium size ball from out of mixer and put in oil until golden brown. Step:4…take pan add 2 spoon oil to make it hot, put jeera, hing chopped onion saute well, until become soft add tomato paste and mix well,after some time oil will come out,add all dry masala mix well, add 1 glass water and let it boil completely…… serving time put kofta in plate and cover with hot gravy….

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