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Before you jump to Beef kofta curry recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Explanations Why Consuming Apples Is Good.
I am sure you have heard that you ought to be eating an apple a day but did you ever wonder why this is important? Many men and women have lived with this viewpoint for many years, and they additionally pass this on to their children. This thought is known all over the world and people just take it as fact without knowing if this is really true. In this article we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
While everyone understands that consuming plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? Well lets check out the vitamins and minerals which you can acquire in just one apple. Apples consist of, manganese, phosphorus and calcium and all tend to be great for your health, but there also are many more healthy minerals in apples. And you’ll even come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
And now you recognize why men and women tell you that you ought to eat an apple every day. One thing you should realize is that we only discussed a portion of the benefits of eating apples. All of the benefits would take us too long to include in this article, nevertheless the information is out there. When you go shopping again, be sure to purchase some apples, their in the produce department. You will see that your overall health may tremendously be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to beef kofta curry recipe. You can cook beef kofta curry using 32 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Beef kofta curry:
- Use Ingredients For making kofta
- Take 1/2 kg Beef Qeema
- Use 1 tbsp Lehsan, adrak paste
- Provide 1 Onion chopped
- Provide 1 tsp Brown onion
- Provide 1 tsp Zeera powder
- You need to taste Namak
- You need 1 tsp Lal Mirch powder
- Prepare 1 tbsp Khaskhas
- Use 2 tbsp Baisan bhuna
- Provide 2-3 Green chilli
- Prepare Dhaniya 2 tbsp chopped
- Use 1/2 tsp Ajwain
- Get 1 tsp Garam Masala powder
- Get 1 Egg
- Provide For Gravy
- Use 1 Onion paste
- Prepare 2 tsp Brown onion
- Use 3-4 Loung
- Take 2-3 Hari Elaichi
- Prepare 1 tbsp Adrak, Lehsan paste
- Use 1 tsp Lal Mirch powder
- You need 1 cup Dahi
- Provide Tomatoes 1 puree
- Take 1 tsp Dhaniya powder
- Provide 1 tsp Zeera powder
- Provide 1/2 tsp Haldi
- Prepare to taste Namak
- Take 1/2 cup Oil
- You need 2 cups Pani
- Prepare 1/2 tsp Garam Masala powder
- Use Hara dhaniya, mirch for garnish
Instructions to make Beef kofta curry:
- Qeemay mein sub ingredients dal ke chopper mein achi trha pees kar is ke balls bana lain.
- Oil mein hari Elaichi, loung dal kar khusboo anay take fry karen,
- Ab pyaz dal kar halka sunehri honay take fry karen phir adrak lehsan paste dal dain or 2 minutes take cook karen.
- Ab Namak, lal Mirch powder, haldi, dhaniya powder, zeera powder dal kar 5-7 minutes pakaen, tomatoes puree dalen or pani dal dain 1/2 cup.
- Ab dahi dalen or oil alag ho janey take achi trha bhonen
- 1/2 cup Pani dalen or koftay dal kar 20-25 minutes dhak kar pakaen, jab take koftay gul jaen.
- Akhir mein Garam masala dalen. Or hara dhaniya sy garnish kar ke serve karen
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