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French beans curry
French beans curry

Before you jump to French beans curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to perform all of their own cooking. This is certainly very good guidance. From time to time, though, you definitely do not want to make a whole meal for your family or even just for yourself. Once in a while you need to visit the drive through while you’re on your way home and end the day. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants out there are trying to “healthy up” their menus. Here is how one can find healthy food at the drive through.

Your beverage needs to be water or juice or milk. Choosing a large softdrink as your beverage adds hundreds of poor calories to your meal. One serving of soda pop is eight oz.. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. Most fast food fizzy drinks are a minimum of twenty ounces large. Generally, however, they are 30 ounces. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to choose milk, juice and also normal water.

Simple sense states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person create your dinner. If you decide on healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to french beans curry recipe. You can have french beans curry using 11 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make French beans curry:
  1. Use 150 gms French beans :
  2. Get 2 Green chilli
  3. You need as needed Coriander leaves
  4. Provide 3-4 Garlic cloves
  5. Provide 1/4 cup Peanuts
  6. You need 1 tsp Cumin seeds :
  7. Get 1 tsp Coriander powder :
  8. Use 1/4 tsp Turmeric powder :
  9. Take to taste Salt
  10. Provide 1/2 tbsp Oil
  11. You need 1/2 tsp Mustard seeds
Steps to make French beans curry:
  1. First of all wash french beans..Take one pan add oil in it and fry the beans
  2. After that in a mixer bowl add green chilli,garlic cloves, coriander leaves and peanuts(roasted), turmwric powder,corinader powder, cumin seeds and make a paste
  3. Now in a pan add oil let it heat and then add mustard seeds and let them splutter after that add the paste in oil and fry it till oil comes out
  4. Once the gravy is done add french beans and let it cook for 10- 15 minutes so that the beans will get properly cooked.
  5. Serve hot with rice or chapati

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