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Before you jump to Salisbury Steak recipe, you may want to read this short interesting healthy tips about Apples Can Have Enormous Advantages To Improve Your Health.
Everybody has heard the saying “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. You might know people that live by this and also request that their children live by this guideline as well. This thought can be found in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we’ll be sharing that with you here.
More than likely you know that fruits and vegetables will supply you with many of the vitamins you need to have to stay healthy, and apples are commonly the item that most men and women have in their houses, but why? You will find that the vitamins and minerals that you will get in apples can be very beneficial for your health.. Several of the major minerals you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you will even find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
I am hoping I have revealed some good information that revealed why apples are so healthy for you. In this article we just discussed several of the benefits of eating an apple a day. You will be able to find many more benefits with regard to your health when it comes to apples. I really hope that the next time you go to the supermarket you find yourself getting plenty of apples. You will notice that your overall health can tremendously be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to salisbury steak recipe. You can have salisbury steak using 22 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Salisbury Steak:
- You need Beef Patties:
- Use 1 lb. ground beef
- You need 1 large egg
- Prepare 2 tbsp. finely diced onion
- Get 1 clove garlic, grated or very finely minced
- You need 1/2 cup breadcrumbs
- Use 1 tbsp. Worcestershire sauce
- Provide 1 tbsp. ketchup
- Provide 1/2 tsp. each salt and pepper
- Take 1 tbsp. olive oil
- You need Gravy:
- Get 2 tbsp. unsalted butter
- Provide 1/2 onion, diced
- Get 8 oz. mushrooms, sliced thinly
- Take 1/2 tsp. dried thyme
- Provide 2 cloves garlic, minced
- Get 2 tbsp. all purpose flour
- Take 1 cup beef broth
- Get 1 tbsp. Worcestershire sauce
- Provide 1 tbsp. ketchup
- Provide 1 tsp. dijon mustard
- Get 1/4 tsp. each salt and pepper
Steps to make Salisbury Steak:
- In a large, deep skillet with a tight fitting lid, get the olive oil heating over medium heat. In a large bowl, combine the ground beef, egg, breadcrumbs, onions, garlic, Worcestershire, ketchup, salt and pepper until well mixed. Then use your hands to form them into 4 patties. Place the patties in the skillet and cook them for 5-7 minutes per side, until a nicely browned crust forms. Once done with that, set them on a plate and cover loosely with foil.
- Wipe out the skillet and add the butter. Once it melts, add the onions. Cook until they begin to soften, then add the mushrooms and ground thyme. Cook another 4-7 minutes, until the onions are translucent and the mushrooms are browned and tender. Add the garlic and cook until just fragrant, then sprinkle over the flour and stir to combine. Cook another 2 or so minutes, stirring it around often, before stirring in the Worcestershire, ketchup and dijon mustard.
- Stir the broth into the onion mixture and season with the salt and pepper. Let this come up to a simmer. Then nestle the patties back into the skillet, spooning some of the gravy over the tops. Cover with the lid and cook for 10 or so minutes, until the patties are fully cooked through. Then serve.
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