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Before you jump to Beans curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is literally very true. Sometimes, though, the last thing you need is to have to cook meals from scratch. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants around are trying to “healthy up” their selections. Here is the way to find appropriate food choices at the drive through.
Visit a drive through at a place that has made it a practice to offer healthier options to people. Arby’s for instance, is void of burgers. Alternatively it is possible to select from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, whilst no stranger to the hamburger, likewise includes an abundance of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food places are as unhealthy as McDonalds with its deep fried every little thing.
Logic states that that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else produce your dinner. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to beans curry recipe. To make beans curry you need 12 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Beans curry:
- Get Oil
- You need 1 medium onion
- Provide 1 small piece of ginger
- Use 1/2 a red chilli
- Provide 500 g beans (preboiled)
- Use 3 large chopped tomatoes
- Provide 1 cup coconut milk
- Provide 2 tbsp curry powder
- Take 1 level tsp black pepper
- Use 3 carrots, grated
- Prepare 1 /2 cup milk
- Take 1 bunch dhania
Instructions to make Beans curry:
- Add one and half tbsp of oil to a pan on a high heat
- Finely chop your onion, garlic, chilli and ginger and fry on a high heat for 2 minutes, stirring regularly
- Drain and rinse your beans
- Pour in the coconut milk and chopped tomatoes
- Add the curry powder and ground black pepper
- Add the beans carrots and milk
- Let your curry boil and reduce so the sauce can thicken for about 8 minutes
- Finely chop the dhania and add them in
- Serve
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