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Before you jump to Mixed_vegetable_Curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good guidance. Sometimes, though, the last thing you need is to have to prepare an evening meal from scratch. Sometimes almost all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from guilt about slipping on your diet. This may be possible because plenty of the popular fast food spots are trying to make their menus better now. Here is the way to eat healthy and balanced when you hit the drive through.
Visit a drive through in a place that has made it a practice to provide healthier options to people. For example, Arby’s does not serve hamburgers. Instead, the selections consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, of course, is known for its square burgers, but the menu there has a considerable amount of wholesome choices like salad, potatoes and chili. Not everything is McDonalds featuring its deep fried chicken parts as well as other terribly unhealthy items.
Logic says that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through from time to time. Occasionally, permitting someone else cook dinner is just what you require. When you select wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to mixed_vegetable_curry recipe. You can have mixed_vegetable_curry using 13 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Mixed_vegetable_Curry:
- Prepare 🥒1 tablespoon vegetable oil 🥒1 large brown onion, halved, thin
- Provide 🥒3 carrots, thickly sliced 🌶️3 large potatoes, cut into 4cm pi
- Get 🌶️1/2 head cauliflower, cut into large florets
- Take 🌶️1 small eggplant, quartered, thickly sliced
- Take 🥕1 teaspoon garam masala
- You need 🥕1/4 teaspoon 🥕Masterfoods Turmeric Ground
- You need 🌽2 teaspoons fennel seeds
- You need 🌽1/4 teaspoon hot chilli powder
- Provide 🌶️3 garlic cloves, finely chopped
- You need 🥕3cm piece fresh ginger, roughly chopped
- Take 🍆400g can chopped tomatoes
- Take 🍅5 fresh curry
- Get 🌶️1 cinnamon stick Fresh coriander leaves, to serve
Steps to make Mixed_vegetable_Curry:
- 🌶️Step 1 - Heat oil in a large saucepan over medium heat. Add onion. Cook, stirring occasionally, for 8 minutes or until softened. Add carrot and potato. Cook, stirring occasionally, for 5 minutes. Add cauliflower and eggplant. Cook for 1 minute. Add garam masala, turmeric, fennel seeds, chilli, garlic and ginger. Cook, stirring,
- 🌶️Step 2 - Add tomato, curry leaves, cinnamon and 1 cup cold water to vegetables. Bring to a simmer. Reduce heat to low. Simmer, covered, for 20 minutes. Remove lid. Simmer for 15 minutes or until vegetables are tender. Season. Sprinkle with coriander
- Serve
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