Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Low Carb, High Nutrition Pot Roast recipe here. We also have wide variety of recipes to try.
Before you jump to Low Carb, High Nutrition Pot Roast recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Fantastic For Your Health.
Everybody has heard the saying “an apple a day will keep the doctor away”, but the question is, is this really a true statement. This is something which many people live by and they also make certain their children are eating at least one apple a day. You will even find that folks in other country’s also adhere to this simple rule and they do not even know why. In our research we have found out why you are told to eat an apple a day and we will be revealing that with you here.
More than likely you know that fruits and vegetables will supply you with many of the vitamins you need to have to stay healthy, and apples are generally the item that most people have in their houses, but why? The first thing you should realize is that apples have more vitamins and minerals when compared with some other fruits.. When it comes to the minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. And you’ll even find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
In conclusion, I guess an apple a day really can keep the doctor away and now you understand why. One thing you should realize is that we only discussed some of the benefits of eating apples. All the benefits would take us too long to include in this article, however the information is out there. So do yourself a favor and grab some apples when you go to the store. It can truly help your health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to low carb, high nutrition pot roast recipe. You can cook low carb, high nutrition pot roast using 10 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Low Carb, High Nutrition Pot Roast:
- Get Beef Pot Roast
- Take Vidalia Onion
- Provide Fresh Carrots
- Take Fresh Celery
- Take Sweet Bell Pepper
- You need Chopped Garlic
- Get Pot Roast Seasoning (your choice)
- Get water
- Get olive oil, extra virgin
- Take Worcestershire Sauce
Instructions to make Low Carb, High Nutrition Pot Roast:
- Place beef roast into the crock pot
- Using a knife, make cuts all over beef roast
- Put chopped garlic into holes using your hands and olive oil
- Chop all vegetables and add to crock pot
- Empty Seasoning packet over ingredients and mix well
- Add water and mix well, using hands. Then add Worcesteshire sauce.
- Turn crock pot on high and cook for 4 hours. Or turn crock pot on low and cook for 7 hours.
- Optional: add spinach to crock pot for even more nutrients
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