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Spicy canned fish curry
Spicy canned fish curry

Before you jump to Spicy canned fish curry recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic For Your Health.

Everybody has heard the saying “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. You may know individuals that live by this and also require that their children live by this rule as well. You will even find that men and women in other country’s also stick to this simple rule and they don’t know why. In the following paragraphs we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.

So what can all these vitamins and minerals do for the health and wellbeing of your system. As I am sure you know, research is being done all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. And on the list of cancers which apples can help defend against is colon cancer and even lung cancer. I am not sure about you however, when I read that I went out and got a whole bag of apples.

To conclude, I guess an apple a day really can keep the doctor away and now you understand why. The huge benefits we covered are only a handful of of the benefits that eating apples can provide. Should you look and ask around, you’ll come to see that the benefits can seem to be limitless. I really hope that the next time you go to the grocery store you find yourself getting plenty of apples. It can really help your health for short term and also for the long haul.

We hope you got benefit from reading it, now let’s go back to spicy canned fish curry recipe. To cook spicy canned fish curry you only need 14 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Spicy canned fish curry:
  1. Provide Canned fish 1 (half cooked)
  2. Provide 1 sliced onion
  3. Get 3 sliced green chilli
  4. Provide Curry leaves 5- 10
  5. You need Piece Cinnamon
  6. Provide 2 sliced Green tomato
  7. Prepare 1/2 piece Lemon
  8. Get 3 tab.spoon Red chilli powder
  9. You need 1/4 tab.spoon turmeric powder
  10. Provide 1/2 tab.spoon fish masala
  11. Get 1 piece sliced Ginger
  12. Use 4 pieces sliced garlic
  13. You need Water (one fish can)
  14. Take Sun flower oil
Steps to make Spicy canned fish curry:
  1. You need select half cooked canned fish note :- no spice or MSG added
  2. Cut down the tin and put on your bowl than add 1 table spoon red chilli powder and add lemon juice drops mix and stay for 10 minutes
  3. Place wok or pan and add 1 table spoon Sun flower oil than stear fry including sliced onion,green chilli,green tomato,garlic,curryleaves,cinnamon piece and ginger
  4. After add spiced canned fish in cooked onion,garlic….etc mixture and mix with mixture
  5. Add salt,turmeric powder,1 tb chilli powder,fish masala,pepper powder and water than boil for 10- 20 minutes
  6. Ok, now serve for cooked rice or noodles

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