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Before you jump to Sweet sour chicken sauce 😋 recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is really very true. But at times the last thing you would like to do is make a whole meal for yourself and your family. Once in a while you just want to visit the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by remorse about slipping on your diet. You can do this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Milk, juice as well as water will be the best choices for beverages. Choosing a big soft drink as your beverage contributes hundreds of unhealthy calories to your meal. A solitary helping of soda is normally thought to be eight ounces. That serving could contain numerous spoonfuls of sugar as well as at least a hundred calories. Most fast food soda sizes start at twenty ounces. Usually, however, they’re 30 ounces. Choosing a soda pop as your drink increases your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice and also standard water.
Logic states that that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a few good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to sweet sour chicken sauce 😋 recipe. You can cook sweet sour chicken sauce 😋 using 24 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Sweet sour chicken sauce 😋:
- You need whole chicken breast
- Provide Ginger powder
- Prepare Garlic paste
- Use Scotch bonnet
- Provide seasoning(chicken)
- You need Salt
- You need Ajinomoto(optional)
- Use Black pepper
- Prepare Coriander
- Prepare Curry
- You need thyme
- Provide Soy sauce
- You need Corn flour
- Provide egg (beat and use half)
- You need Sauce
- You need Ketchup
- Take Hot sauce
- Prepare Sweet chili sauce
- Use Soy sauce
- Take Salt
- Provide Vegetable oil
- You need Seasoning
- Use Green and 2 red bell peppers
- Provide large onion
Instructions to make Sweet sour chicken sauce 😋:
- For the chicken : cut into chunks and marinate with garlic, scotch bonnet, ginger, salt, seasoning, thyme, curry, coriander, thyme, black pepper, soy sauce and Ajinomoto (all in required quantity). Refrigerate for 2-3hours preferably overnight
- Beat the 1 egg and use half. Mix it with the corn flour (make sure u mix it very well until there are no lumps)
- Transfer the marinated chicken into the cornflour mix and turn very well until all coated
- Heat up ur vegetable oil and deep fry for 2-3mins
- Cut the veggies in big sizes as the chicken so that they can cook evenly. Heat up ur pan, add abt 3tables spoon of V. Oil and add up the veggies
- Aside, mix in ur sauce with ketchup, hot chili sauce, sweet chili sauce, salt,seasoning cubes, soy sauce and mix thoroughly.
- After sautéing ur veggies for a minute or two, add up ur sauce and fried chicken chuncks then mix and allow to simmer for 5mins.
- And it’s ready to be served with either rice, pasta (spaghetti or macaroni), u can even have it as it is!
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