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Caribbean curry goat and Rice
Caribbean curry goat and Rice

Before you jump to Caribbean curry goat and Rice recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really good information. But at times the last thing you want to do is make a whole dinner for yourself and your family. Sometimes you just want to reach the drive through on the way home and call it a day. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food spots making the effort to make their menus healthier now. Here is the way to find healthy food at the drive through.

Pick out a drive through at a restaurant that is known for catering to people with better palates. For instance, Arby’s doesn’t provide hamburgers. You could have roast beef sandwiches, wraps and salads as a substitute. Wendy’s, not surprisingly, is known for its square burgers, nevertheless the menu there has a considerable amount of healthful choices like salad, potatoes and chili. Not many fast food places are as unhealthy as McDonalds with its deep fried every little thing.

Logic claims that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. While this is usually recommended all you need to do is make a few good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times what you require most is just to have someone else do the cooking. If you ultimately choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to caribbean curry goat and rice recipe. You can cook caribbean curry goat and rice using 17 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Caribbean curry goat and Rice:
  1. Provide Handful spring onions
  2. Provide 1 whole white onions
  3. Get 2-3 tablespoons Dark soy sauce
  4. You need Bullet pepper (as much as possible)
  5. Provide Scotch bonnet aka Ata rodo (as much as possible)
  6. Provide 2 tablespoons brown sugar
  7. Provide Chef Stone’s secret spice/Asian Maggi/Stock cubes/Adobo spice
  8. You need Please note you’re to oick just one the spices
  9. You need 2 tablespoons Cinnamon
  10. Prepare 1 teaspoon ground nutmeg
  11. You need 1 teaspoon all ground spice
  12. Take Pinch black pepper and salt (if necessary)
  13. Provide clove Garlic
  14. Take 2-3 tablespoons Honey
  15. Prepare 1 can Coconut milk
  16. You need Cooking cream
  17. Provide Cut goat meat
Instructions to make Caribbean curry goat and Rice:
  1. Boil your rice set aside
  2. Blend all ingredients and pour a new bowl
  3. Pour washed goat meat into the the bowl of blended ingredients but in this case it’s called the jerk sauce. Mix thoroughly and ensure you wear gloves or wash your hands
  4. Sauté the meat on high heat
  5. Add the cooking cream,add the coconut milk after a few minutes
  6. Immediately reduce the heat to minimum and then allow the meat to simmer for at least 69-90
  7. This is the most important procedure,serve the meal and Enjoy!!!

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