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Dhokar Dalna (Bengali Lentil Cake curry)
Dhokar Dalna (Bengali Lentil Cake curry)

Before you jump to Dhokar Dalna (Bengali Lentil Cake curry) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Just about every single article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good guidance. But sometimes the last thing you would like to do is make a whole dinner for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because many of the well-known fast food restaurants out there are trying to “healthy up” their menus. Here is how you can find appropriate food choices at the drive through.

Milk, juice and water are the best choices for beverages. Drinking a large soda allows hundreds of empty unhealthy calories into your diet. Usually an individual serving of soft drinks is merely eight ounces big. That helping could contain numerous spoonfuls of sugar along with at least a hundred calories. Most fast food soft drink sizes start out at twenty ounces. Thirty ounces, however, is much more common. This shows that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, on the other hand, are much better choices.

Basic logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually recommended all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, permitting someone else cook dinner is just what you need. If you choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to dhokar dalna (bengali lentil cake curry) recipe. You can have dhokar dalna (bengali lentil cake curry) using 25 ingredients and 17 steps. Here is how you cook it.

The ingredients needed to prepare Dhokar Dalna (Bengali Lentil Cake curry):
  1. Get To make Dhoka (Lentil Cake),
  2. Provide ½ cup · Chana Dal soaked overnight into water
  3. Get · 2-3 green chillies
  4. Provide · 2 coins (10 gm) ginger
  5. Use · ½ tbsp . Oil
  6. Take to taste · Salt and Sugar
  7. Get Tempering for Dhoka:
  8. You need ⅛ tsp Onion seeds
  9. Use · ¼ tsp Cumin seeds
  10. Provide · 4-5 pinches Hing (Asafoetida)
  11. Use For curry:
  12. Use · 2 Potatoes cut into cube
  13. Use · ¼ cup chopped Tomatoes
  14. Get · 1 tsp ground cumin
  15. Take · ½ tsp hot red chilli powder
  16. Get · ½ tsp Kashmiri red chilli powder
  17. You need · ¼ tsp Turmeric powder
  18. Use · 1 ½ tsp Ginger paste
  19. You need 2 tbsp. Mustard oil
  20. Provide ¼ tsp ·Sugar
  21. You need to taste · Salt
  22. Provide Tempering for Curry:
  23. Take 2 small leaves or 1 big Bay leaf
  24. Provide ¼ tsp · Cumin seeds
  25. Use · ⅛ tsp Asafoetida
Steps to make Dhokar Dalna (Bengali Lentil Cake curry):
  1. This recipe has two parts: - I. Make Dhoka or Lentil cakes - II. Prepare gravy - - First step: make Dhoka or Lentil cakes. - Wash and rinse the lentil for 2-3 times, then soak into the water for overnight.
  2. Rinse the lentil again, then transfer it into a blending jar, add ginger, green chilli and little bit water, blend everything together to make a thick paste.
  3. Heat oil in a heavy duty pan or in a Dutch oven over medium heat, add all tempering for Dhoka, give a stir and wait for few seconds to release flavour from whole spices.
  4. Add the lentil paste to it, over medium low heat cook for 1-2 minutes to evaporate the moisture and make thick dough.
  5. Transfer the mixture on a greased plate, let it cool and cut into diamond or square shapes.
  6. Heat some oil in a pot for deep frying, add 3-4 Dhoka at a time and over medium heat fry them until they develop a golden brown colour. Then with a slotted spoon remove from oil. Like this way keep working on the rest. (Refer the note below how do you prep ahead for your party)
  7. Second part: make curry - Place potatoes on a plate in a single layer and put it into the microwave for 2-3 minutes to tender the potatoes. Let them cool.
  8. In a bowl add cumin powder, turmeric, both type of chilli powder, a little bit of water and make a paste.
  9. Heat oil in a Dutch oven, add potatoes, sprinkle some salt and turmeric powder and over medium heat fry them for 2 minutes, when they develop a golden colour, remove from oil.
  10. Add tempering for curry in the rest of the oil, stir for few seconds and then add chopped tomatoes, when tomatoes are softened add ginger paste, spice paste, salt and sugar.
  11. Add about ¼ cup of water and over medium heat cook the mixture until oil is releasing from the mixture.
  12. Add fried potatoes and give a gentle stir to mix the spice mixture to all side of potatoes.
  13. Add water, give a stir to mix everything well and let it come to a rolling boil. (Refer the note below how do you prep ahead for your party)
  14. Add Dhoka pieces to the gravy, reduce the temperature, cover with the lid and let it simmer for about 3-4 minutes so that Dhoka pieces can absorb some gravy and gravy become a little bit thick.
  15. If you wish you can add about a tsp of ghee and sprinkle some Sahi Garam masala on the top. Turn off the heat; give 10 minutes standing time before serve.
  16. Note: - If you are making for a party, you can make Dhoka and it's gravy separately one day before. - a) After frying Dhoka (Step# 6), when it's cool, keep in a zip lock bag. You can keep this in room temperature (on your kitchen counter) and you don’t need to keep in the refrigerator. - b) Make the gravy beforehand but don’t add Dhoka in the gravy. After preparing gravy (Step # 13) let it simmer for 2-3 minutes and then remove from heat. When it's cool, transfer in a bowl and keeps in the
  17. Enjoy Dhokar Dalna with steamed Basmati rice or your favourite Pulao.

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