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Before you jump to Hayashi Rice recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial Pertaining To Your Health.
Everybody has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. Many individuals have lived with this school of thought for many years, and they additionally pass this on to their children. You will even find that individuals in other country’s also stick to this simple rule and they do not know why. In this article we are going to be examining apples to see if they really are a food that will help to keep you healthy.
You will additionally be able to get a more healthy heart by eating apples. With all the ingredients that you’ll find in apples, including fiber, they work together to help your heart health. These ingredients can even help to lower your cholesterol, which is also good for promoting heart health. One thing you should understand is that many of the ingredients for a healthy heart are found in the skin of the apple. The reason I point this out is simply because many men and women will peel an apple before eating it and that’s actually a very bad thing as you are removing a lot of the nutritional value.
I am hoping I have revealed some information that defined why apples are so healthy for you. In this article we just covered some of the benefits of eating an apple a day. Every one of the benefits would take us to much time to include in this post, but the information is out there. I am hoping that the next time you go to the food store you wind up getting plenty of apples. You will notice that your overall health could greatly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to hayashi rice recipe. To cook hayashi rice you need 16 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Hayashi Rice:
- Provide 250 grams Thinly sliced beef
- Get 1 large Onion
- Use 20 grams Butter
- You need 1 tsp Garlic oil
- Use 200 grams Canned tomato
- Provide 500 ml Water
- Get 2 tsp Bouillon
- Take 2 tbsp Red wine
- Take 3 Store-bought hayashi roux
- Take 1 Japanese Worcestershire-style sauce
- Get 1 tsp Sugar
- Take 1 Salt
- Take 10 grams ★Butter
- Get 1/2 tsp ★Dried parsley
- Use 1 dash ★Salt
- Prepare 700 grams Plain cooked rice
Instructions to make Hayashi Rice:
- Slice the onions to 7 mm wedges and cut the meat into 2~3 cm pieces. Puree the tomatoes in a food processor.
- Put butter and garlic oil in a deep frying pan. When the butter has melted, sweat the onions. Add the meat and stir-fry.
- When the meat has browned, add the red wine, canned tomatoes, water, and soup stock granules. Simmer for 20 minutes over medium-low heat.
- Once simmered, add the store-bough roux, Japanese Worcestershire-style sauce, sugar, and salt to season. Make parsley rice, transfer to a plate, and top with the sauce.
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