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Baked salmon
Baked salmon

Before you jump to Baked salmon recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Beneficial With Regard To Your Health.

More than likely you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? Many individuals have lived with this philosophy for many years, and they also pass this on to their children. This concept is known all over the world and individuals just take it as fact without knowing if this is in fact true. In our research we have learned why you are told to eat an apple a day and we’ll be revealing that with you here.

One more thing that has been uncovered is that apples can also help your heart. I am sure you know that apples contain fiber, and that, and some of the other components of apples can promote heart health. You may even be surprised to find out that another way apples can help your heart is by lowering cholesterol. The actual skin of the apple is where the majority of the healthy vitamins and minerals can be found in an apple. If you happen to be one of the people who skin their apple before consuming it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.

I really hope I have revealed some information that revealed why apples are so good for you. In this article we just covered several of the benefits of eating an apple a day. It is possible to find many more benefits regarding your health when it comes to apples. I am hoping that the next time you go to the supermarket you wind up getting plenty of apples. It can truly help your health for short term and also for the long haul.

We hope you got benefit from reading it, now let’s go back to baked salmon recipe. To cook baked salmon you need 15 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Baked salmon:
  1. Provide 1 piece salmon like in photo
  2. Get Pinch saffron or saffron powder
  3. Take Pinch salt
  4. Get Pinch crashed Black pepper
  5. Prepare 2 Tbs lemon juice
  6. Get 11/2 lemon zest
  7. Prepare Pinch garlic powder or fresh
  8. Take Pinch ginger powder or fresh
  9. Use To taste dried coriander
  10. Take To taste dried cumin
  11. You need To taste black cumin
  12. Prepare 3 open cardamom
  13. Get 1 Tbs honey
  14. Provide 1 Tbs vinger
  15. Provide 1 1/2 olive oil
Instructions to make Baked salmon:
  1. Mix the lemon, honey, vinger and all spice excpet saffron and black cumin together.
  2. But the salmon in the baking dish and marinated for few hours before.
  3. Add the saffron on the top.
  4. Put in oven 180 to 200 until done the colour turn pink most dish take 15 tajine more time.
  5. Served with rice or potato.

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