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Before you jump to Thai green curry recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Eating Apples Is Good.
More than likely you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is important? You might know men and women that live by this and also demand that their children live by this rule as well. This specific thought can be identified in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In the following paragraphs we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
Your heart is another thing which really can be helped by consuming apples. With all the things that you’ll find in apples, including fiber, they work together to help your heart health. These ingredients can even help to lower your cholesterol, which is also great for promoting heart health. Needless to say to get all the advantages from apples you should know that most of the benefits can be found in the apples skin. If you happen to be one of the individuals who skin their apple before eating it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.
To sum up, I guess an apple a day actually can keep the doctor away and now you understand why. The advantages we covered are just a handful of of the benefits that eating apples can offer. All of the benefits would take us too long to include in this write-up, nevertheless the information is out there. So do yourself a favor and purchase some apples the next time you go to the store. These apples could lead to helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to thai green curry recipe. You can have thai green curry using 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Thai green curry:
- Use 500 g chicken thigh
- Provide 3 medium size carrots
- Get 1 bok choy
- Use 1 tablespoon crushed garlic
- Use 1 tablespoon crushed ginger
- Prepare Green beans
- Prepare 3 tablespoons fish sauce
- Use 1 can coconut milk 400ml
- Use 2-3 Green curry paste
- Take 2 teaspoons coconut sugar
- Take White rice
Instructions to make Thai green curry:
- Prepare veges, Thinly slice carrots, cut green beans in half, chop up bok choy.
- Heat pan medium to high heat with oil. Cut up chicken thighs into chunks. Lightly brown chicken, while chicken is cooking, put on the rice to start cooking. Once chicken is cooked remove from pan and set aside.
- Cook veges, extra teaspoon of oil, put in garlic and ginger and curry paste then carrots. Cook carrots for a couple of mins, stirring occasionally, then place in green beans and cook for another 2 mins.
- Once veges are cooked, add coconut milk and half a cup water, fish sauce and coconut sugar. Stirring mixing all up, then readd the chicken and let simmer for 5mins, add bok choy and cook for another min until it wilts.
- Serve up and eat!
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