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Beef Nilaga
Beef Nilaga

Before you jump to Beef Nilaga recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic Pertaining To Your Health.

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More than likely you have heard of Cornell University, well these people did their own study on how apples will benefit a persons brain. While carrying out their study they learned that, quercetin, which is located in apples assists in maintaining healthy brain cells. Meaning by eating apples you can decrease the risk of getting Alzheimer’s.

To conclude, I guess an apple a day definitely can keep the doctor away and now you understand why. One thing you should understand is that we only mentioned a handful of the benefits of eating apples. In the event you look and ask around, you are going to come to see that the benefits can seem limitless. I am hoping that the the very next time you go to the supermarket you wind up getting plenty of apples. These apples can certainly lead to helping you to live a longer and healthier life.

We hope you got benefit from reading it, now let’s go back to beef nilaga recipe. You can have beef nilaga using 8 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Beef Nilaga:
  1. You need beef brisket, cubed
  2. Provide big potato, cubed
  3. You need bok choy
  4. Provide large onion
  5. Take medium carrots, chopped crosswise about 2 inches long
  6. Take whole pepper corn
  7. Get fish sauce
  8. You need water
Steps to make Beef Nilaga:
  1. Sauté the onion until texture becomes soft
  2. Add in beef brisket and cook for about 5 minutes
  3. Add fish sauce and whole pepper corn and mix well
  4. Pour in water and bring to boil, simmer for 1-2 hours
  5. Put in vegetables starting with potatoes and carrots, simmer 5-7 minutes
  6. Add bok choy. Cover the pot and turn off the heat. Let it stay for 5 minutes
  7. Serve hot and enjoy

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