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Before you jump to Ivy gourd and chick pea Dry curry: recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about every article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really good information. Sometimes, though, the last thing you choose is to have to make a meal from scratch. Once in a while you just want to check out the drive through while you are on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. You are capable of doing this because most of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is the way to eat healthy and balanced when you hit the drive through.
Aim toward the side dishes. It has not been that long ago that all you could get at a fast food restaurant was French Fries. Today the vast majority of the most popular fast food franchises have increased their products. Now quite a few of them provide salads. You can get chili. Baked potatoes can even be ordered. Fruit is generally obtainable. There are a lot of possibilities that don’t involve eating one thing deep fried. Instead of the pre-determined “meal deals” aim to make a meal from side dishes. This makes it possible for you to keep your calorie count low and reduce your fat intake.
Basic logic states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make good choices, there’s no reason you can’t visit your drive through now and then. Sometimes what you need is to let someone else make your dinner. If you decide on healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to ivy gourd and chick pea dry curry: recipe. To make ivy gourd and chick pea dry curry: you only need 15 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Ivy gourd and chick pea Dry curry::
- You need 1/4-1/2 kg -Ivy gourd (chopped)
- Use 1 cup - Black Chick pea (cooked)
- Provide Salt
- Get 1/2 tsp -Jaggery (optional)
- You need For Masala:
- Get 1 small cup - Fresh grated coconut
- Get 1tsp- Coriander seeds
- You need 1/2tsp- Cumin
- Provide 1 tsp -Urad dal
- Provide 1/2 tsp -Methi/ fenugreek seed
- Get 3-4 - Dry red chillies
- Use For Seasoning:
- Provide 1-2 table spoon -Coconut oil
- Provide 1 tsp - Mustard
- Use 1 spring -Curry leaves
Instructions to make Ivy gourd and chick pea Dry curry::
- For dry masala: -Heat little oil, fry methi seeds until it is light brown, add remaining ingredients, coriander, cumin, urad dal, red chillies, and fry nicely. - - -Take one mixer jar, put roasted masala, make a powder, and add coconut into it and whip couple of times to get dry coarse powder.
- For subzi: - -Take one kadai, put coconut oil, when it is hot, splutter mustard seeds, add curry leaves,add ground masala and fry for a while. - - -Now add cooked chickpea and ivy gourd mix well, check for the salt and adjust.
- Cook this until it becomes like a mass and veggies are coated well with the masala. - - -Serve this as a side dish with hot rice.
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