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Before you jump to Green Beans Stir Fry with Ground Beef recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. Sometimes, though, the last thing you need is to have to cook a meal from scratch. Once in a while you only want to visit the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by remorse about slipping on your diet. This is because most popular fast food restaurants on the market are trying to “healthy up” their menus. Here is how you can find healthy food at the drive through.
Go for the side dishes. It wasn’t that long ago that all you could get in a fast food cafe was French Fries. Today almost all of the most popular fast food franchises have amplified their offerings. Now quite a few of them provide salads. Chili can be a different option. Baked potatoes can even be bought. You can get fruit. There are a lot of options that don’t involve eating one thing deep fried. When you order your supper through a drive through window, choose side dishes instead of just grabbing something premade. This can help you keep your calorie count low and lessen your fat intake.
Logic states that that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often what you require most is just to have someone else do the cooking. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to green beans stir fry with ground beef recipe. You can cook green beans stir fry with ground beef using 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Green Beans Stir Fry with Ground Beef:
- Prepare 300 gr green beans, chopped
- Take 250 gr ground beef
- Take 2 red curly chillis
- Prepare 5 shallots, minced
- You need 3 garlics, minced
- Provide 2 tbsp oyster sauce
- You need 1/2 tbsp fish sauce
- Take 1 tsp sweet soy sauce
- You need salt and pepper
Steps to make Green Beans Stir Fry with Ground Beef:
- Place green beans, water and a pinch of salt in a sauce pan and bring to a boil. Put to rest.
- In a skillet, saute shallots, garlics and chillis until fragrant with medium-high heat. Add ground beef and stir-fry until brown.
- Add all the sauces: oyster, fish and sweet soy. Season with salt and pepper.
- Add green beans and stir until juice is thoroughly absorbed. Serve warm.
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