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Before you jump to Sri Lankan fish curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really excellent advice. Now and then, though, you totally do not need to make an entire meal for your family or even just for yourself. Sometimes you just want to go to the drive through on the way home and call it a day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet regime? You are able to do this because most of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Milk, juice and also water are the best options for beverages. When you drink a big soft drink you are introducing a whole bunch of empty calories to your day. A solitary serving of soda is typically thought to be eight ounces. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. A fast food soft drink is almost always not less than twenty ounces. Generally, though, they are 30 ounces. Choosing a soda as your drink increases your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, on the other hand, are far better choices.
Traditional logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through now and then. Once in a while, letting someone else cook dinner is just what you require. If you choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to sri lankan fish curry recipe. To cook sri lankan fish curry you only need 11 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Sri Lankan fish curry:
- You need 1 Clove garlic
- Get 1 Lime
- Provide 10 g Coriander
- Take 150 g Jasmine rice
- Use 1 Vegetable oxo cube
- You need 30 g Tomato puree
- Provide 200 ml Coconut milk
- Take 230 g Chickpeas
- You need 100 ml Water
- Prepare 200 kg Coley fillet
- You need 1 1/2 Teaspoons curry powder
Steps to make Sri Lankan fish curry:
- Getting the prep done! Peel and grate the garlic. Drain and rinse chickpeas. Zest the lime and then cut the lime into wedges. Chop the coriander. Lastly cut the coley fillet into small chunks.
- Get a pan filled with water and bring to boil. Add salt then the jasmine rice and cook till tender. Once cooked add lime zest and use a fork to fluff up the rice.
- Put a little oil in a large sauce pan. When hot add chickpeas in and cook for a minute then add the garlic, tomato puree and curry powder and cook for another 2 minutes then pour in the water vegetable oxo cube and coconut milk.
- Bring the sauce to a boil and add the fish (making sure all fish is submerged in the liquid). Put a lid on and simmer till fish is cooked (8-10mins roughly) then season.
- Serve the curry ontop of rice and sprinkle the freshly cut coriander then add a lime wedge to finish this lovely dish.
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