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Beef stew
Beef stew

Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.

Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some value to this. Sometimes, though, the last thing you choose is to have to make meals from scratch. Once in a while you only want to pay a visit to the drive through when you are on your way home and end the day. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how to eat healthfully when you visit the drive through.

Visit a drive through in a place that has made it a practice to provide healthier options to people. Arby’s for example, is void of burgers. Instead it is possible to pick from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, while no stranger to the hamburger, likewise includes an abundance of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not everything is McDonalds with its deep fried chicken parts and also other terribly unfit items.

Standard logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!

We hope you got benefit from reading it, now let’s go back to beef stew recipe. You can have beef stew using 18 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to prepare Beef stew:
  1. Get 1 lb Beef chunks
  2. Prepare 4 cups broth
  3. Use 2 cups instant mash potatoes
  4. Take 3 red potatoes cut in bite size pieces
  5. Use 1 onion chopped
  6. You need 1 Pepper chopped
  7. You need 8-10 baby carrots cut into 3
  8. You need 1 cups broccoli
  9. Provide 1/4 cup corn
  10. Get 1/4 cup peas
  11. Provide 1/8 cup string beans cut into 1 inch pieces
  12. Prepare 2 tblsp cumin
  13. You need 1 tblsp cracked black pepper
  14. Get 2 tsp pink salt
  15. Get 2 tblsp a1 sauce
  16. You need 2 tblsp olive oil
  17. Provide 1-2 stalks celery
  18. Take Can black beans
Instructions to make Beef stew:
  1. Brown beef in olive oil
  2. Add celery carrots onion potato seasonings and broth cook about 30min add the rest of veggies and beans cook till tender add instant mash cook additional 15 to 20 min till thickened

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