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Before you jump to Sushi Bake recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some value to that. Sometimes, though, the last thing you need is to have to prepare meals from scratch. Sometimes you just want to hit the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. This may be possible because lots of the popular fast food destinations making the effort to make their menus better now. Here is how you can eat healthy when you visit the drive through.
Milk, juice and water are the best options for beverages. When you drink a big soft drink you are introducing a whole bunch of empty calories to your day. One helping of soda is eight ounces. That helping could contain many spoonfuls of sugar along with at least a hundred calories. A fast food soft drink is typically a minimum of twenty ounces. It is frequently at least 30 ounces. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice as well as milk, on the other hand, are better choices.
Logic says that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have somebody else do the cooking. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to sushi bake recipe. To make sushi bake you only need 6 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Sushi Bake:
- Use 2 pkg imitation crab meat, shredded
- Take 2 tbs Japanese Mayonnaise (plus some for drizzling)
- Take 2 tsp sriracha (or more if you want it spicier)
- You need To taste Furikake
- Get 2.5 cups sushi rice, cooked
- Get As needed Nori (for serving)
Steps to make Sushi Bake:
- Mix your shredded "crab meat" with Japanese mayo and Sriracha and set aside
- Lightly spray a baking dish with nonstick spray. Press the the sushi rice firmly into the baking dish using your hands. (Lightly spray your hands to prevent rice to sticking to your hands)
- Shake desired amount of Furikake on top of the rice.
- Spread your crab meat evenly ontop of the rice, pressing down with the back of your spoon.
- Sprinkle more furikake on top of the crab meat mixture.
- Place in a 350⁰F oven for 10min
- Once out of oven drizzle with sriracha and more Japanese mayo.
- Serve immediately with nori.
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