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Before you jump to South indian fish curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is certainly good advice. But sometimes the last thing you would like to do is put together a whole dinner for yourself and your family. Once in a while you just want to visit the drive through while you’re on your way home and finish the day. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is the way to eat healthy when you reach the drive through.
Choose water, juice or maybe milk as a drink. Drinking a large soda forces hundreds of empty calories into your diet. One portion of pop is eight ounces. That serving can contain numerous spoonfuls of sugar along with at least a hundred calories. Most fast food soda sizes start out at twenty ounces. Typically, however, they’re 30 ounces. This shows that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, on the other hand, are far better choices.
Logic says that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just what you require. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to south indian fish curry recipe. To make south indian fish curry you only need 20 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare South indian fish curry:
- Provide 1 tbsp Kasuri Methi
- Use 3 Split Green Chilli
- Get 1 tsp Red Chilli powder
- Use 1 tsp Salt
- Provide 750 grm Fish
- Use 1 tsp Rice
- Take 1 tbsp Ginger garlic paste
- Take 1 tbsp Coriander powder
- You need 1 tbsp Saunf
- Use 2 tbsp Tomato sauce
- You need 2 tbsp Oil
- Use 1 Chopped Tomato
- Provide 2 Chopped Onion
- Take 1 tbsp Hari Mirch and coconut paste
- You need 1 tsp Chana Dal
- You need 1 tsp Jeera
- Take 1/2 tsp Methi
- Take 2 tsp Fish curry Masala
- Use 1 tsp Turmeric powder
- Use 1 tsp Lemon juice
Instructions to make South indian fish curry:
- Clean and cut the fish peices make slots on the outsides. - Marinate with salt,turmeric powder,lemon juice keep aside for 1/2 hours.
- Heat oil in a large stock pot over medium heat and onion,tomato,green chilli and coconut paste,tomato sauce.cook for 2-3 minutes.stirring occasionally.
- Dry roast the rice,jeera,Saunders,green chilli,fenugreek seeds (methi) and chana Dal till they are lightly toasted about 1 min.allow to cool. - In a blender cool roasted spices and make a smooth powder.set aside
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