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Fried potatoes,omelette and meat sauce
Fried potatoes,omelette and meat sauce

Before you jump to Fried potatoes,omelette and meat sauce recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Eating Apples Is Good.

Everybody has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. This is something which many men and women live by and they also make certain their children are eating at least one apple a day. This thought is known all over the world and individuals just take it as fact without knowing if this is in fact true. In our research we have found out why you are told to eat an apple a day and we will be revealing that with you here.

Yet another thing that has been uncovered is that apples can also help your heart. With all the things that you’ll find in apples, including fiber, they work together to help your heart health. These ingredients will also help to decrease your cholesterol, which is also great for promoting heart health. The particular skin of the apple is where the majority of the healthy vitamins and minerals can be found in an apple. If you happen to be one of the people who skin their apple before consuming it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.

I hope I have revealed some information that revealed why apples are so healthy for you. In the following paragraphs we just covered a few of the benefits of eating an apple a day. All the benefits would take us to much time to include in this write-up, nevertheless the information is out there. When you go shopping again, be sure to pick up quite a few apples, their in the produce isle. It can definitely help your health and wellbeing for short term and for the long haul.

We hope you got insight from reading it, now let’s go back to fried potatoes,omelette and meat sauce recipe. To make fried potatoes,omelette and meat sauce you need 9 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Fried potatoes,omelette and meat sauce:
  1. Use 3 irish potatoes
  2. Use 2 eggs
  3. You need Meat
  4. Get 1 attaruhu
  5. Prepare 2 albasa
  6. You need 1 maggi
  7. Use Salt
  8. Prepare Spices
  9. Provide Vegetables oli
Steps to make Fried potatoes,omelette and meat sauce:
  1. Feel the potatoes back wash it and fry in hot oil in low heat.
  2. Break the egg, beat it with spice and fry it in a pan
  3. Wash your meat put in a pot on fire with onions and spice allow it to be soft then put your seasoning and grated Scotch bonnet cover it for some minutes then switch off the fire.

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