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Baked fish with garlic rice sauté vegs and morrocon sauce
Baked fish with garlic rice sauté vegs and morrocon sauce

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We hope you got benefit from reading it, now let’s go back to baked fish with garlic rice sauté vegs and morrocon sauce recipe. You can have baked fish with garlic rice sauté vegs and morrocon sauce using 21 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Baked fish with garlic rice sauté vegs and morrocon sauce:
  1. Prepare half kg Boneless fish fillets
  2. Prepare 2 tbsp Lemon juice
  3. Take to taste Salt
  4. Provide 1 tsp Black pepper powder
  5. Get 1 tbsp red chilli flakes
  6. Provide 1 tbsp fresh garlic paste
  7. Provide Ingredients for rice
  8. Take 1 and half cup Rice
  9. You need to taste Salt
  10. Prepare 1/2 tsp Black pepper
  11. Take 3-4 cloves Fresh Garlic finely chopped
  12. Take 1 cup Spring onion finely chopped
  13. Use 3-4 tbsp Oil
  14. You need Vegs for side line of your choice
  15. Prepare 1 tbsp Butter and Oregano for vegs
  16. Prepare For Morrocon sauce:
  17. You need 1 medium onion chopped
  18. Take 2 Tomatoes
  19. Get 2 tbsp Chilli garlic sauce
  20. Get Salt, red chilli flakes and Oregano for seasoning
  21. Take 2 tbsp Fresh cream
Steps to make Baked fish with garlic rice sauté vegs and morrocon sauce:
  1. Rub salt on fish and leave it for an hour or two then wash the fish remove all the salt properly
  2. Marinate fish with salt pepper garlic lemon juice and red chili flakes leave it at least 5 to 6 hours then bake in preheated oven for 10 to 12 mins 180c
  3. Now soak rice for half hour heat oil add garlic chopped then salt pepper and spring onions fry few mins then add water followed by soaked rice cook and give dum
  4. For sautéed vegs take vegs of your choice I took potato peas and carrots boil vegs then heat 1 tbsp butter add boiled vegs pinch salt and pepper and Oregano pinch fry few minutes keep aside
  5. Now prepare sauce fry onion in one tbsp oil till light pink add tomatoes chili garlic sauce and seasonings fry on high flame 2 mins now add cream and blend sauce is ready assembled all cooked things together and its ready enjoy

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