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Before you jump to Marichitta Appam recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. But at times the last thing you would like to do is put together a whole supper for yourself and your family. Once in a while you just want to pay a visit to the drive through when you are on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. You are able to do this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food restaurant.
Milk, juice and water will be the best choices for beverages. Drinking a large soda causes hundreds of empty fat laden calories into your diet. A single portion of soda is commonly thought to be eight ounces. That portion typically is made up of at least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is typically at the very least twenty ounces. It is usually no less than 30 ounces. Choosing a soda pop as your drink raises your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice or standard water.
Standard logic tells us that one positive way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just what you require. When you want healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to marichitta appam recipe. To make marichitta appam you need 9 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Marichitta Appam:
- Use 4 Cups Rice Flour Fine ( Appa podi .not raw )
- Get 1 Cup Urad Dal Uzhunnu or
- Provide 2 Cups Coconut Grated
- Prepare To Taste Salt
- Get 1 Tablespoon Sugar
- You need 1/2 Teaspoon Yeast
- You need 1 Cup Curry leaves
- Prepare 1 Cup Onions Sliced button
- Prepare 1/2 Cup Coconut oil
Steps to make Marichitta Appam:
- Soak urad dal or uzhunnu parippu in water for 5 hours.Meanwhile make one yeast solution with yeast, sugar and little warm water.. Let it froth well and knead the rice flour well with this solution and just enough water to make a thick paste..You may use a food processor for this step.
- This mixture should not be runny.Keep this aside to ferment. Now grind the soaked dal as we do in the case of Idly and keep this aside.. Grind the grated coconut too separately using just enough water.
- Now mix all the three items, the fermeted rice flour, grated coconut and the ground dal..Add enough salt. The batter should be of idli batter consistency..Cover the vessel and keep aside again to rise as in the case of Palappam batter.
- Once the batter's risen well, we can start making appams.Heat an appachatty or a small non stick pan over medium flame.
- Pour one 1 tsp of coconut oil and sprinkle a few curry leaves and sliced onions over it..Now pour 2-3 large spoonfuls of the batter over it.. (take out spoonfuls of the frothy batter from the top without stirring)Cover and cook till well done over low flame..
- If kept over medium or high flame the onions might get burnt before the appams are cooked well inside…
- Turn it upside down on to a serving plate.Serve warm with 'Thenga varutharacha chicken curry'
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