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Bottlegourd-Mint Paratha
Bottlegourd-Mint Paratha

Before you jump to Bottlegourd-Mint Paratha recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.

Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. There’s some value to this. Now and then, though, you definitely do not need to make a full meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. This can be done because an abundance of the popular fast food destinations are trying to make their menus healthy now. Here is how you can find healthy food choices at the drive through.

Aim at the side dishes. Not too long ago, the sole side dish item available at a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have enhanced their choices. There are plenty of salads around now. You could also pick out Chili. You may purchase a baked potato. You can choose fruit. There are lots of healthy options that do not include things like putting something deep fried into your body. When you buy your supper through a drive through window, choose side dishes instead of just grabbing something premade. When you choose to do this you may keep your fat content and calorie counts low.

Fundamental reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually recommended all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person make your dinner. If you choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to bottlegourd-mint paratha recipe. To make bottlegourd-mint paratha you only need 13 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Bottlegourd-Mint Paratha:
  1. Provide 1 cup wheat flour
  2. Use 1/4 cup maida
  3. Take 1 cup grated bottlegourd
  4. Get 1/2 cup fresh mint leaves/phudina
  5. Get 2-3 green chillies +1" ginger paste
  6. Provide 1/4 tsp turmeric powder
  7. You need 1 tsp cummin seeds
  8. Take 2 tbsp oil
  9. Use to taste Salt
  10. You need as required Milk (as grated bottlegourd with leave water)
  11. Provide as required Dry wheat/ rice flour for rolling
  12. Take as required Oil for roasting
  13. Get As per taste To serve.. pickle or curry(kadhi)
Steps to make Bottlegourd-Mint Paratha:
  1. In mixer jar add mint leaves, green chillies ginger pieces and grind to paste. Add this mint paste in mixing bowl,also add grated bottlegourd wheat flour,maida, oil, turmeric powder, cummin seeds and salt. Mix well. Add little - little milk to make paratha dough.
  2. Knead and make equal size flatten balls. Roll each into 5"-6" round parathas with dry wheat flour.
  3. Roast on hot griddle on both sides with oil. Similarly prepare all bottlegourd- mint parathas.
  4. Serve/Relish Hot Delicious Bottlegourd-Mint Parathas with pickle or curry (Kadhi).

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