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My pork stew
My pork stew

Before you jump to My pork stew recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is actually good advice. But occasionally the last thing you wish to do is prepare a whole supper for yourself and your family. Sometimes you just would like to reach the drive through on the way home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? This may be possible because an abundance of the popular fast food spots making the effort to make their menus better now. Here is how you can eat healthfully when you reach the drive through.

Select water, juice or maybe milk as a drink. When you drink a large soft drink you are adding too much empty calories to your day. Usually a single helping of soft drinks is only eight ounces big. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. Thirty ounces, however, is a lot more common. Choosing a soda pop as your beverage raises your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice and also normal water.

Logic states that that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have another person do the cooking. If you decide on healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to my pork stew recipe. You can cook my pork stew using 23 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare My pork stew:
  1. Prepare 1.25 lb pork or pork **stew meat
  2. Get 4 cups beef stock*
  3. You need 1 (14.5 can) diced tomatoes
  4. Use 1 (15 oz) can tomato sauce
  5. Use 1 (4 oz) cup green beans
  6. Get 1 (15 oz) can veg-all*
  7. You need to taste Salt
  8. Take Pepper to taste you
  9. Take 2 tbsp Butter
  10. Use 1 tbsp veggie oil*
  11. Prepare 1 tbsp parsley
  12. Get 1 tsp dried minced onion*
  13. Use 1 tsp garlic powder*
  14. Use Utensils
  15. Take Stock pot
  16. You need Notes
  17. Prepare this is all I had to work with so you can substitute
  18. Take Pork stew meat is just pork but in to 1in cubes
  19. Get Can substitute veggie oil with Oil of your preference
  20. Provide Can use any veggies fresh, frozen or canned. I only had veg-all
  21. Prepare If you don't want beef broth you can use chicken broth
  22. Get You can use fresh onion and garlic I just didn't have any
  23. Take Use of fresh onion and garlic add to own before cooking the pork
Instructions to make My pork stew:
  1. Preheat stick pot. Add butter and oil.
  2. Cut meat up. Add to pan. If using it cut up already add to pan when hot. Cook meat about 15 min.
  3. While cooking add stock and sauce together with 4 oz green beans. Set aside
  4. Once meat is cooked add veg-all and diced tomatoes. Stir cook for 5 min.
  5. Add stock mixture and heat up till boiling reduce heat to low to simmer
  6. Add parsley, dried minced onion and garlic powder. Stir.

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