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Before you jump to Buffalo Chicken Casserole recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost each and every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. Once in a while, though, you definitely do not want to make a full meal for your family or even just for yourself. Sometimes you just would like to go to the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from remorse about slipping on your diet. You are capable of doing this because lots of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how to eat healthy and balanced when you reach the drive through.
Focus on the sides. It was not that long ago that all you could get at a fast food cafe was French Fries. Today the majority of the most popular fast food franchises have improved their products. Now lots of them offer salads. Chili can be a different selection. You may buy a baked potato. You could get fruit. There are plenty of wholesome options that do not include putting something deep fried into your body. When you order your dinner through a drive through window, opt for side dishes instead of just grabbing something premade. You’ll keep your calorie and fatty food count low and save yourself commitment.
Logic claims that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to buffalo chicken casserole recipe. To make buffalo chicken casserole you only need 16 ingredients and 13 steps. Here is how you do that.
The ingredients needed to make Buffalo Chicken Casserole:
- Provide ◆◆◆◆◆◆◆◆◆◆casserole◆◆◆◆◆◆◆◆◆◆
- You need 3 pounds chicken breast
- Provide 1 tablespoon paprika
- Get to taste celery salt and pepper
- Prepare 1 large head of cauliflower
- Prepare 1 teaspoon onion powder
- Provide 1 teaspoon granulated garlic powder, optional
- Take 2 tablespoons extra virgin olive oil
- Take ◆◆◆◆◆◆◆■Buffalo Sauce■◆◆◆◆◆◆◆
- Get 1 cup your favorite hotsauce
- You need 2 sticks butter
- Prepare ◆◆◆◆◆◆◆◆topping◆◆◆◆◆◆◆◆◆
- Get 12-16 ounces sour cream
- Provide 1 tablespoon chopped cilantro
- Prepare 1 cup mozzarella cheese, shredded
- Prepare 2 cup sharp cheddar cheese, shredded
Instructions to make Buffalo Chicken Casserole:
- Preheat oven 400° Fahrenheit
- Cube the chicken into bite sized pieces
- Cut the cauliflower florets into bite sized pieces
- Heat oil in the pan season the chicken and cauliflower and stirfry till done.
- Drain cauliflower and chicken, this broth is good to use on something else.
- Heat butter and hot sauce together. Blend well let cool just a bit
- Mix the sauce,chicken, and cauliflower.
- Add to a 9x13 pan
- Mix cheeses and sprinkle on top
- Bake in oven 20 minutes
- Add sour cream and cilantro. Serve I hope you enjoy
- Note you can substitute sour cream, with blue cheese, or ……ranch dressing
- Note2 you can use Hooters wing sauce as the sauce you can buy at grocery store, online, or some supermarkets.
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