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Masala Baigan Curry
Masala Baigan Curry

Before you jump to Masala Baigan Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. From time to time, though, the last thing you need is to have to make meals from scratch. Sometimes you just want to reach the drive through on the way home and call it a day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because most popular fast food restaurants on the market are trying to “healthy up” their choices. Here is how one can find healthy food choices at the drive through.

Visit a drive through in a place who has made it a practice to provide healthier options to people. For example, Arby’s does not serve hamburgers. Instead, a person’s choices consist of roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has made hamburgers for decades, additionally they have a lot of other healthy options like salads, baked potatoes and chili. Not many fast food places are as unhealthy as McDonalds with its deep fried every thing.

Common logic tells us that one certain way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make great choices, there is not any reason you can’t visit your drive through from time to time. Every now and then, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!

We hope you got insight from reading it, now let’s go back to masala baigan curry recipe. To cook masala baigan curry you need 17 ingredients and 13 steps. Here is how you do it.

The ingredients needed to prepare Masala Baigan Curry:
  1. Get 6 small sized purple brinjal
  2. Take 3 tbsp oil
  3. Take 1/2 tsp mustard seeds / rai
  4. Prepare 1/4 tsp methi / fenugreek seeds
  5. Get Few Curry leaves
  6. Provide 1 onion, finely chopped
  7. Provide 1 tsp ginger garlic paste / adrak lasun paste
  8. Take 1/2 tsp turmeric powder
  9. You need 1/2 cup tomato paste
  10. Use 1 Tsp cumin powder
  11. Take 1 tsp coriander powder
  12. You need 1 tsp garam masala
  13. Get 1 red chilli powder
  14. Prepare to taste Salt
  15. Get as required Water
  16. Take 1/2 tsp. roasted coarsely grind peanuts
  17. Prepare 1 tsp tarind pulp
Steps to make Masala Baigan Curry:
  1. Wash and pat dry all the eggplants.
  2. Take 1 eggplant and make one slit horizontally and one vertically, but be careful not to cut through the entire length. We don’t want to cut the eggplants into pieces, it should remain attached with the stalk. - Repeat the same with all the eggplants.
  3. In a pan heat 2 tablespoons of oil on medium heat. - - Add the eggplants and cook on medium heat. Traditionally eggplants are deep fried in this recipe so you can go ahead and add a whole lot of oil and deep fry them if you want to.
  4. Cook till eggplants are little soft, around 10-12 minutes. You don’t want them to be too soft. Remove the eggplants from pan and place on a bawl.
  5. In the same pan in which you had fried the eggplant, add 1 tablespoon of oil on medium heat. Once the oil is hot add tej patta, mustard seeds or cumin seeds and let them crackle. Then add onion seeds (kalonji) and fennel seeds (saunf). Saute till they sizzle
  6. Add chopped green chilli and curry leaves and mix. - - Add chopped onions and cook till they are translucent. Then add ginger-garlic paste and cook till the raw smell goes away, around 2-3 minutes.
  7. Once the ginger-garlic is cooked, add the tomato paste and after 5 minutes add dry spices – cumin powder, coriander powder and red chilli powder. Also add the salt.
  8. Add around 1/2 of water and cook the spices for 2-3 minutes. The water is added to make sure the spices don’t burn.
  9. Add coarsely grind peanuts.
  10. Add turmeric powder and paprika powder and cook the paste for 5-6 minutes on medium-low flame. You can add little water again if you think the paste will get burnt.
  11. Add the fried eggplants to the masala and mix. - - Now add 2 cups of water, this might look like a lot of water but the curry will eventually be quite thick.
  12. Cover and cook on medium-low flame for 15-20 minutes. Stir 2-3 times in between. - - Open the pan and add garam masala, tamarind pulp and mix.
  13. Switch off the flame and add some fresh coriander leaves to the curry.

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