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Before you jump to Maharashtrian Pumpkin Curry (Lal Bhopla Bakar Bhaji) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Once in a while, though, you totally do not wish to make an entire meal for your family or even just for yourself. Sometimes you just want to go to the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from shame about slipping on your diet. You are capable of doing this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is the way to eat healthy and balanced when you reach the drive through.
Your drink needs to be water or juice or milk. When you sip a big soft drink you are putting a whole bunch of empty calories to your day. A sole helping of soda is normally thought to be eight ounces. That serving typically includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are a minimum of twenty ounces big. Thirty ounces, however, is much more common. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Milk, fruit juices as well as plain water are much healthier choices.
Simple logic states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through from time to time. At times the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to maharashtrian pumpkin curry (lal bhopla bakar bhaji) recipe. You can cook maharashtrian pumpkin curry (lal bhopla bakar bhaji) using 20 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Maharashtrian Pumpkin Curry (Lal Bhopla Bakar Bhaji):
- Take 1/2 kg Pumpkin
- Get 2 tablespoons Vegetable oil
- Get 1 teaspoon Cumin seeds
- Provide 2 teaspoons Mustard seeds
- You need 1 /2 teaspoon Methi (Fenugreek seeds)
- Provide 1.5 teaspoon Poppy seeds
- Get 1 tablespoon Groundnut powder
- Use 2 teaspoons Chilli powder
- Provide 1 teaspoon Turmeric powder
- Take 1/2 teaspoon Jaggery powder
- Use 1 teaspoon Garam masala
- Use 1/2 teaspoon Hing
- Provide 1 teaspoon Maharashtrian goada Masala
- Prepare 2 each Green and Red dried chillies
- Use 7 - 8 Curry leaves
- Take 1 tablespoon Tamarind water
- Provide 1 tablespoon Grated dry coconut
- Provide 2 tablespoons Hot water
- Prepare to taste Salt
- Provide as required Chopped Coriander leaves for garnish
Steps to make Maharashtrian Pumpkin Curry (Lal Bhopla Bakar Bhaji):
- Clean and wash the pumpkin. Cut into triangular pieces, keeping the peels on.
- Heat oil in a deep, large kadhai. When it is hot, add Mustard, cumin and allow them to splutter.
- Add hing, chopped green and dry red chillies, curry leaves and saute' well.
- Then add the pumpkin and fry well. Cover and cook for 1 minute till it starts releasing water.
- Now mix all the spice powders except goada masala, in 1 tablespoon of water and add to the curry. Mix well. Add poppy seeds, half quantity of salt and cover the pan. Cook for 5 to 7 minutes.
- Check the pieces with a spoon. If you can break them easily, then go to next step. If they are still hard, add some more hot water if needed and cook for more 5 minutes.
- When pieces are cooked but not mashable, add jaggery, turmeric water, ground nut powder, dry coconut and mix well. Adjust salt, cover and cook for 1 minute, add Goada masala at the last to finish the dish.
- Remove from fire, pour in serving bowl, garnish with coriander leaves and serve hot with rotis. Enjoy.
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